Recorded this real quick the other day finally got a minute to get it up. Honestly, I’ve been so busy I can’t remember what I said. So watch it and let me know if I’m being a total goof.
Side note: I’m off to register for a 5k tomorrow morning! Funny that exactly one year [...]

Posted in Ask Roni Q&A, Video Posts, podcasts 12 Comments »

Here’s the last installment of the Why Your Last Diet Failed You Book Tour. It was so much fun having Charlie stop by and I appreciate his help in answering your wonderful questions. I hope you had as much fun as I have during his visit. Let’s answer the last question…

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Part 2 of the Why Your Last Diet Failed You Book Tour.

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My twin separated at Birth, Charlie of BacktotheFridge.com, asked if he could stop by on his book tour for Why Your Last Diet Failed You and How This Book Won’t Help You on Your Next One. If you remember I reviewed his book last year saying "I have never met a MAN who shared almost [...]

Posted in Ask Roni Q&A 14 Comments »

I recorded this a few days ago and FINALLY had time to prep it. I’m off to enjoy some Sushi with a friend! Hope you have a great Friday night!
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Dear Roni
I am a newbie to WW and while I’m eating whole grain cereal I would love to find a way to love oatmeal :) I think it would keep my full longer however I just can’t get myself to like it! I feel I’ve tried it a couple of different ways and [...]

Posted in Ask Roni Q&A 37 Comments »

Yikes!
Prepare yourself for a TMI (too much information) Question of the Week. I have gotten many emails and questions like this one…

Posted in Ask Roni Q&A, Weekly Questions 42 Comments »

I quickly recorded this yesterday while the toddler was at school. I thought it would be distraction-less but the phone rings and the husband knocks. It’s also the first vide/podcast I actually had to edit! No biggie but I chopped off the last question as I didn’t have enough time to answer it completely. You [...]

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I wasn’t going to post this as my babble is at 100% in the beginning, I lose it and get way too emotional in the middle and the toddler interrupts at the end. It’s pretty much a train wreck. But the questions are SOOO good I had to share.
Topics in this video include…

Posted in Ask Roni Q&A, Video Posts, podcasts 16 Comments »

Here’s the second recording I did the other day. As usual it’s pretty long, just about 27 and a half minutes.
Topics i this video include…

Posted in Ask Roni Q&A, Video Posts, podcasts 10 Comments »