One Mom’s Journey from Fat to Skinny to Confident

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Ask Roni: CrossFit, Weight Loss, and Skinniness

Posted by 5 months ago 8 Comments 1247 views

I just started CrossFit a month ago, and my clothes aren’t fitting better AT ALL. I expected a slight weight gain due to muscle, but my clothes not fitting better is frustrating me. CrossFit is too expensive to not see results. I weigh 176, and I’m 5’6″ tall. I was wondering if WW is a […]

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Ask Roni: How to Support Someone Looking for a Quick Fix

Posted by 5 months ago 6 Comments 722 views

Good morning Roni. I will get straight to the question :) I feel I live a pretty healthy life. I work out, eat reasonablely well & have a good attitude. Most days :) I know you’ve struggled with having a husband that isn’t totally on board. I have this same struggle…..DAILY! It drives me crazy, he’s […]

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Ask Roni: Where Do I Start?

Posted by 6 months ago 11 Comments 1120 views

I had lost all my weight was @ my goal weight. I’m not sure where it all went wrong but now I’m back where I started. I’m just not sure where to start again. Any ideas are helpful and writing this feels really weird. I’m not even sure what I am doing. I guess I […]

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Ask Roni: The Best Way to Maintain Weight Loss

Posted by 7 months ago 17 Comments 1403 views

Hi Roni, So recently I have lost 70 pounds and have approx. 30 more to get to my goal weight. I have done this before, meaning, I have worked hard and lost a large amount of weight before but when I got to my goal I suddenly didn’t know what to do with myself. I […]

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Ask Roni: Getting Over It

Posted by 12 months ago 46 Comments 1206 views

This is a long one…

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Ask Roni: I Need to Eat Paleo Because I CrossFit, Right?

Posted by 1 year ago 13 Comments 661 views

I wasn’t planning on doing an Ask Roni this week with the challenge,

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Advice for a Vegetable and Fruit Hater Who’s Been out of the Game So Long

Posted by 1 year ago 11 Comments 452 views

I’ve been reading since the beginning…

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Ask Roni: Starting, Figuring Serving Sizes, My Approach, Managing Friends, Did I Think I’d Never Lose?

Posted by 1 year ago 11 Comments 556 views

Posted a new video podcast!

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Ask Roni: After Meal Sweet Tooth

Posted by 1 year ago 7 Comments 369 views

I have a horrible sweet tooth that tells me I have to eat something sweet after lunch and dinner…EVERY.DAY.

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How to Handle Different Eating Habits in the Same Household

Posted by 2 years ago 28 Comments 1036 views

Last week  Pattie left this question in a comment:

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