All 'Ask Roni Q&A' Posts

Ask Roni _v16s1 - All Exercise Questions

Date November 21, 2008

It’s so funny that I’m posting this now as I just return from my 2 hour workout at the gym. Ok, well, maybe it’s not THAT funny, but it struck me that I’m all about exercise lately. I’m really liking this "new active Roni". ;~P
Side note… what is about a turtleneck that makes people [...]

Ask Roni _v15s2 - Dogs, Tummy Tuck Anxiety, Reader Map, Hair Loss and the Wendie Plan

Date November 14, 2008

Another one I almost forgot about! Topics are all over the board on this one. Just wait.
Topics in this video include…

Ask Roni _v15s1 - Smaller Meals, Throwing Away Scales? Eating Disorders, Time Management Tips

Date November 10, 2008

I recorded a few video sessions before the Chicago trip and now they seem really old to me. Isn’t that weird?!?
Anyway, a phone ring, a couple of odd word usages and just my normal babble. I have 2 more sessions in this recording that I’ll be sprinkling throughout the week.
Oh! and be warned the [...]

AskRoni _v14s2 - Kids on Diets, Food Addiction, and Stopping Self Sabotage

Date November 3, 2008

Yikes! I recorded this over a week ago! So that makes my intro babble even funnier! LOL
Topics in this video include…

Ask Roni _v14s1 - Buying Smaller Sizes, The husband, Whole Grain Snacks, Curbing Cravings, Plateau Suggestion

Date October 26, 2008

This is the first session of the videos I recorded on Friday. I go on and on about my new hair do a bit, can you tell I was excited about it?
I have one more session from this recording I’ll get up later in the week.
Topics in this video include…

Ask Roni _v13s2 - Weight Loss and Life, A Crutch, Exercise Motivation, Celebrating Goal!

Date October 20, 2008

I can’t believe recorded last week. That’s how long it has taken me to get it online! Anyway, I’m a little all over the place and I go LONG, 30 minutes to be exact! Sorry about that! :~)
For all you cat people, Irish makes an appearance at the beginning and end of the video. [...]

Ask Roni V13s1 - Meetings Forever, Sharing Online, Owning Accomplishments, Sites I Visit

Date October 15, 2008

A long over do Ask Roni Video Post! Please excuse the shaking and I explain in the video, I’m kind of chilling on my guest bed.
Topics in this video include…

Ask Roni v12s3 - Points Obsession, Staying Motivated, Loose Skin, Relationships and a Veggie Hater

Date October 4, 2008

I almost forgot I had this video waiting in the wings. I recorded over a week ago! I seem to be having audio issues again, the volume and the syncing seems off. Sorry about that. I figured out the audio thing but after I recorded, of course!
I get a little nutty in this one, [...]

Ask Roni _v12s2 - Back on Track, Body Contentment, My Blogging History, Plan after Crash Diet, and Healthy Guidelines

Date September 29, 2008

I almost didn’t post this one. I feel like I put my foot in my mouth more then a few times. The first two questions were more intense then I realized and I think I just needed more time to collect my thoughts on those subjects. You’ll see.
Topics in this video include…

Ask Roni _v12s1 Beginning Workouts, Low Carb, Tools for Blackberries & Negative Comments

Date September 28, 2008

OK, the phone totally rings during the last question and I decided to be lazy and leave it in. It was a wrong number anyway. Oh well.
OH! and I can’t get those little markers to work right now. There seems to be a glitch, sorry, I’ll add them later.
Topics in this video [...]

Ask Roni _v11 – To Many Topics to List :~)

Date September 20, 2008

I had some time yesterday so I snuck in a recording. It’s a bit on the long but I only did one session.
Topics in this video include…

Ask Roni _v10 - Rewards, Pedometers, Nursing/Caught up in Weight Loss, Giving Up Points

Date September 17, 2008

WOW I don’t know WHAT came over me but I rambled for 30 minutes! Just warning ya. ;~) Oh! and I must have had a RAM problem or something, the last question gets just a bit out of synch. So I look like a badly dubbed Kung Fu flick. LOL
Topics in this video include…

Ask Roni _v09s3 – Freshman 15, Hate vegetables, Exercise Weight Gain and Weekly Points

Date September 13, 2008

Ok, last session and you can tell. I’m a bit all over the place. I even thought that I was over time when I was really under because I had the session 2 still up on the clock! lol
Topics in this video include…

Ask Roni _v09s2 – Eating Out and My Confidence

Date September 12, 2008

Second session and it’s back in iTunes! Unfortunately, I needed to create a new page so I lost my reviews. :~( So if you are feeling generous please re-review me. I’d appreciate it! You can’t search for me yet, I don’t think the database has been updated, but if you click on this link [...]

Ask Roni _v09s1 – On again off again dieting, Cravings, Shopping and How I Began

Date September 11, 2008

Here’s the first session of the videos I recorded yesterday. I’m still working on the iTunes Podcast issue. I needed to set up a whole other feed for them which means my old iTunes page will not longer be relevant and I lose all my reviews. :~( It’s a long strange, frustrating story [...]