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All 'Ask Roni Q&A' Posts

Ask Roni _v29-On Plan, Binge Eating, Exercise Weigh Gain, Choosing a Goal Weigh

Date October 26, 2009

I did it! I recorded an AskRoni! It’s been long… so long. I missed them and I’m hoping to do two a month now that I’m settled.
Topics included in this video…

Ask Roni v_28 - Intuitive Eating, Starting Points at Dinner, Eating to Gain, Losing Weigh Changes personality, Storing Baked Goods, Taking Pictures While Running

Date August 26, 2009

I took a half hour after work and answered some questions. No laughing at my new do. The husband says it’s too “spunky”. :)
Topics included in this video…

Ask Roni: Comparing the Speed of Weight Loss

Date August 3, 2009

Hi Roni,
I’ve been on your website quite a few times in the past but this time something came over me and I felt compelled to email you… hopefully I’m not bothering you by doing this…
Anyways, I am a new member to Weight Watchers, i wanted some motivation so I was reading [...]

Ask Roni Video: 4 Cookies, Olive Oil Spray, Healthy vs. Lite, Low Point, Getting over the Scale

Date July 27, 2009

I DID it! I recorded a video! It’s been for-ev-er! This one covers some good topics including…

Ask Roni: Dieting My Whole Life

Date July 20, 2009

Roni,
I am not sure you can even answer this question, But here goes. I have been dieting my whole life and now I am fatter than I have ever been. I am so discouraged and just want to know "how do I start?" Where do I start?" I feel [...]

An Update from the Amazing Celeste!

Date June 21, 2009

About a month ago I posted an email from one amazing young women. Celeste gave us her take on Body Image and Happiness. Her insight was so inspiring and full of wisdom I just had to share. Well she’s back with an update and again I feel compelled…

Ask Roni_v26s2 TummyTuck Cost/CARBS!, Snack Attacks, Making the Gym Work, Maintaining

Date June 17, 2009

Woops! I totally forgot I recorded this weeks ago. I’m glad I found it as I haven’t had time to do new recordings since. In addition to the new job, moving, bad back fiasco I now have a sick child. *sigh*
Quick note to self… Please repeat… More M&M’s will not make you feel better. More [...]

AskRoni_v26s1 - When you eat, Key to Maintenance, Running Mixes, Unsupportive Spouses, Running Talk

Date May 29, 2009

I FINALLY recorded a podcast yesterday! It’s been forever!
Topics in this video include…

18 Year Old Shares a Lot of Wisdom about Body Image and Happiness (and makes me cry)

Date May 19, 2009

I went to record an Ask Roni Video/Podcast this afternoon only to be thrown off track by a case of Roni Sappiness. I really thought I would be able to Read Celeste’s email aloud but I just couldn’t. I tried 3 separate times and cried more and more with each one. Her email has touched [...]

Ask Roni_v25 - Eating Issues, My Poster, Favorite Recipe, Weekends, Too Tired to Workout

Date May 5, 2009

I totally forgot my intro sequence! Now it’s too late in the process so no music this week. :)
Topics in this video include…