It’s so funny that I’m posting this now as I just return from my 2 hour workout at the gym. Ok, well, maybe it’s not THAT funny, but it struck me that I’m all about exercise lately. I’m really liking this "new active Roni". ;~P
Side note… what is about a turtleneck that makes people [...]
All 'Roni's Thoughts' Posts
Ask Roni _v16s1 - All Exercise Questions
November 21, 2008
Thursday Thoughts IX
November 20, 2008
OK, this is VERY weird for me. As I’m writing this I’m recording a video while reviewing a new camera phone. Nokia sent me one of their phones as a trial so I can record a "Day in the Life" video of myself while I review the video phone. I’ll post more about that later, [...]
Where are you on your exercise journey?
November 19, 2008
I swear "journey" must be the word used most on my blog. Sometimes I think it’s cheesy but when you really think about it, everything we do in life is a journey, a process. You don’t just wake up one day with a new skill, a new habit or even a new perspective. Every day [...]
Weekend Quote: Redefining Success
November 15, 2008
This quote was inspired by Anna’s comment on my request for Question of the Week ideas. Anna said…
Ask Roni _v15s2 - Dogs, Tummy Tuck Anxiety, Reader Map, Hair Loss and the Wendie Plan
November 14, 2008
Another one I almost forgot about! Topics are all over the board on this one. Just wait.
Topics in this video include…
Thursday Thoughts
November 13, 2008
It feels like forever since doing a Thursday Thoughts post. I’m going to hop right into the random goodness! ;~)
? for Weight Loss Maintainers…. How do you do it?
November 12, 2008
Plucking another great question from the pool of suggestions this week. This time, it’s one for the maintainers.
A few people had specific questions, so I thought I’d take a stab at them individually and then let other maintainers chime in.
Ask Roni _v15s1 - Smaller Meals, Throwing Away Scales? Eating Disorders, Time Management Tips
November 10, 2008
I recorded a few video sessions before the Chicago trip and now they seem really old to me. Isn’t that weird?!?
Anyway, a phone ring, a couple of odd word usages and just my normal babble. I have 2 more sessions in this recording that I’ll be sprinkling throughout the week.
Oh! and be warned the [...]
Weekend Quote: Acceptance and Change
November 9, 2008
As I sit here in my hotel room, in Chicago, at 6AM (don’t ask… I’m 700 miles away from the toddler but somehow I "hear" him - I think he has me trained) and reflect on the weekend so far, I decided to do a little search for a weekend quote.
I wanted to [...]
How much do you spend on groceries? with Tips!
November 6, 2008
Last week I asked what you would like to see featured for the Question of the Week series and I got some really awesome ideas! It gave me a chance to see what’s on everyone’s mind. And boy, you guys have some deeply involved questions in those head’s of yours!
AskRoni _v14s2 - Kids on Diets, Food Addiction, and Stopping Self Sabotage
November 3, 2008
Yikes! I recorded this over a week ago! So that makes my intro babble even funnier! LOL
Topics in this video include…
Weekend Quote: Perfection
November 2, 2008
This weekends quote comes from a friend I reunited with at a wedding. We were reminiscing, sharing a drink (ok, ok, many drinks) and having SO much fun. A few times our conversation turned a bit deeper, politics, love, you know, classic drunk talk. :~)
At one point he turns to the husband [...]
Merry Thanksgivoween!
October 31, 2008
Ahhh yes the season begins! I’m in a rush today and I’m heading out for a wedding this evening but I wanted to wish everyone a happy day!
Remember….
Thursday Thoughts VII
October 30, 2008
I went to post, realizing I totally forgot an intro! Oh well, I’m jumping right in…
What IS the question of the week?
October 29, 2008
I started doing the Question of the Week series waaaay back in Feburary with the simple question, Why do you want to lose weight?
My thought behind the idea what to get people to think about things, to share experience and to learn from one another.

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