I mentioned a lack of motivation in this week’s pregnancy video update and you guys totally gave me a shot of motivation in the comments…
Continue Reading →Most of you know my workout history, right? I mention it on my Workout Progress page (which I’m not updating as much as I should). It’s a very summarized version of my personal workout history but if you look at a stream of old posts since starting this blog you’ll get a pretty good picture [...]
Continue Reading →I think I mentioned this last week, but I’ll say it again, my new favorite gym workout is BOOTCAMP! Seriously, it’s fun. We do a variety of activities, it’s different every class and the girls there are so nice.
So far out of of all the things we’ve done (I’ve only been to three [...]
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Tonight (after mustering enough energy to get out of the door) I hit a cardio kickboxing class. The instructor always ends with 15 minutes of ab work and tonight she did such a simple effective routine I have to share. I still feel like I have a rock in the pit of my [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.