Tools | Roni's Weigh

The Boys 2

Exposed TWO years later

2 years ago I peeled away my layers and exposed myself.

I Ran a Freakin’
Marathon

I still can’t believe it.

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Yeah, I Talk to Myself.
What?

I also took this picture. That’s how I roll.

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I took a picture of myself monthly while losing 65lbs.

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Currently viewing the category: "Tools"

Weekly Tracker Template

On December 16, 2011 By roni

My new weekly tracker spreadsheet is working like a charm! I’m using it to track old Weight Watcher Points, but you can really use it for anything. Here is the template embedded click here to download the

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Tweet, Eat, Post Version 3 – Now Available!

On December 3, 2008 By roni

I probably should test this more but I’m too freakin’ excited. I finally finished version 3 of my Tweet Eat Post tool. Check out the table I just generated with it for today’s food journal (yes this is what I ate today)…

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Tweet, Eat, Post Version 2 Now Available!!

On October 16, 2008 By roni

*phew* I did it and all before the toddler got out of the school! Please check out the new Tweet, Eat, Post page. New features include…

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Tweet, Eat, & Post!

On September 30, 2008 By roni

I did it! I finished my twitter food journal generator! Here’s the deal, use twitter to track what you eat through out the day then come here and, enter your twitter name and generate a table for your blog. How cool is that?!? Yes, yes, I know, I’m a genius! ;~)

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The Daily Food Journal Generator _v3

On July 20, 2008 By roni

.alert { font-weight:bold; background-color:#930; color:#fff; } /* Table generator */ #theTableGenerator fieldset { padding:5px; background-color:#faf9f3; text-align:center; border:1px solid #da790b; } #theTableGenerator fieldset legend { padding:3px; background-color:#f7f4d6; border:1px solid #da790b; } #theTableGenerator br { padding:0;display:none } #frmTableGen, #frmTableFootGen { display:none; } #frmTableHeadGen { display:block; } #theTableGenerator #theTable { margin:25px auto; } #theTableGenerator #frmTableGen, #theTableGenerator #frmTableHeadGen, [...]

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The Daily Food Journal Table Generator _v2

On December 5, 2007 By roni

#theTableGenerator {

} #theTableGenerator #theTable { margin:25px auto; } #theTableGenerator #frmTableGen { text-align:center; padding-bottom:25px; border-bottom:1px solid #ccc; } #theTableGenerator #frmTableCode { text-align:center; visibility:hidden; } #theTableGenerator #frmTableCode p{ text-align:left; }

New Version now available, click here

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The Daily Food Journal Table Generator

On December 3, 2007 By roni

The Daily Food Journal Table Generator Version 2 already Available!!! CLICK HERE

You’ve asked and I (hopefully) delivered. Use this tool to generate you daily food journals like the one below…

Food Units cereal with skim milk and grapes 3 Vegetarian Chili iver squash 6 apple 1 yogurt 2 Pizza Fiasco 20 Graham Crackers [...]

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Payin’ The Bills

Looking for a tasty snack? Use code RonisWeigh for 10% off your Vitalicious favs!

I’ve been doing this a looong time…
I Published a Cook Book!

What's Cooking in my kitchen?

If I was a good blogger this idea would have been published BEFORE the Super Bowl not during it. I made these today to have a little fun. Surprisingly, The Husband liked them even though he didn't eat more than one. Why? Because he's strange like [...]
If you read my weight loss blog you know I'm battling a bit of back and neck pain right now. I'm starting to feel a little better but those first few days where rough. Being the head chef of the household, this meant we ordered in a couple of times. I'm [...]
I'm LOVING Pinterest! I can just scroll all day long looking at food photo after food photo. I wish I had more time to peruse! (I'm RoniNoone there by the way?) The other day I pinned a Portabello Mushroom pizza and was immediately inspired. It's such a simple idea and so light. [...]
The other day I found myself craving an Orange Julius. Are they as popular as I think they are? Growing up we had an Orange Julius at our local mall. It was always a treat for us at the end of a family shopping trip. Once I was old enough to be [...]
So I'm a little breakfast nutty at the moment. Little Bean LOVES eggs and I find myself cooking them more and more. This morning I decided to go super light (after last nights chocolate overload) and it was totally satisfying for just over 100 calories! The trick to making [...]
A few weeks ago I saw Chef Michael Simon make a raw kale salad on The Chew. He sliced beets up real thin and cut the kale into ribbons. Then made a vinaigrette out of red wine vinegar and olive oil. I was immediately intrigued. So far I've only [...]
I've had this idea for a quick creamy chicken dish for a few days now. It was time to give it a shot. The whole family LOVED it. I'm not joking. The only complaint came from Little Guy who declared his hate of mushrooms yet again BUT he ate everything around them. Fine [...]
I made this on a total whim yesterday as I had leftover avocado after feeding the baby and leftover Spaghetti squash cooked from the weekend. I roasted the squash to serve with my Chicken tips instead of potatoes and it was AMAZING! Anyway, I'm getting sidetracked. So I'm sitting there staring [...]
It's post holiday season. You know what that means? Leftover Crescent rolls to experiment with! Every year for Thanksgiving I buy a few canisters. It's the only time I do as I can't be trusted around them. Let's just say I'd beat you in the How-Many-Crescent-Rolls-Can-You-Eat-In-One-Sitting game and leave [...]
Last week the kids and I tried parsnips for the first time and I've made them 3 times since. I wanted to figure out the best way to roast them. Yeah, that's it, the best way to roast them. You'll buy that right? Right? The truth is, I'm obsessed. I found myself [...]
Yesterday just felt like a good day to stuff an acorn squash. I had one sitting on my counter for quite some time and it was just begging to be cooked. Since both husband and child don't like it I made a solo meal just for me and, well, it was DELICIOUS! [...]
I bought a fennel bulb on a whim for the holidays not knowing quite what I would do with it. Of course I forgot about until yesterday when I was rummaging through the fridge trying to figure out what I wanted to make for breakfast. I pulled it out and stared [...]
I probably should have warned you I was taking a holiday hiatus. I've been soaking up every moment of family time imaginable these last few days, leaving no time for anything else. Not even blogging! Shocking I know. ;) So I return not with a new recipe, per se, but to [...]
Here's a quick idea for when you find yourself with a spaghetti squash but don't quite know what to do with it. Come on. Admit it. That's happened to you too. It's sure happened to me! I roasted this squash on Sunday... [...]
I'm not sure if this will be a crowd pleaser, but I liked it and thought I'd share in hopes it inspires you to have some fun with kale. I loved the combination of sweet pear, earthy kale, salty bacon bits and creamy hummus. The only issue with the wrap was [...]
I'm going on day 2 of counting Weight Watcher Points and I'm already inspired to come up with light, healthy meals for myself. It's like I needed the constraint of points to motivate me. Isn't that weird? Anyway, all morning I was brainstorming what to make for lunch. I wanted something flavorful [...]
I have a friend who patiently cleaned, peeled and cubed a fresh pumpkin and then selflessly gave me some. Scratch that, a TON! I would have never even thought of doing something like that! But now that I have it in my fridge the ideas are flowing. First, I roasted some [...]
CHRISTMAS COOKIES! YAY! Sorry. I'm so excited! Little Guy and I had tons of fun making and decorating cookies today. It may just be my favorite part of the holiday season. I loved it when I was a kid and now I get to do it with my own kids. [...]
This may be my simplest idea yet, but it was so tasty and satisfying I had to share. Plus you guys know I'm a Laughing Cow Community Leader so I'm all about sharing fun ways to use their products. You guys may also know how I feel about pausing and making [...]
I made this on Thursday. THURSDAY! I hate when I can't post something I've eaten within 24 hours. It just bugs me. Not sure why, it really doesn't matter when I post it, does it? Anyway, I did whip this up to cure a pizza craving and I couldn't be happier. [...]
It's been awhile since I jazzed up a tilapia fillet. I've breaded them before, coated them in oats, flavored them like one of my favorite drinks and topped them with a fun salsa. It was time to bring nuts into the party. You are going to think I'm crazy but I've [...]
Fun leftover turkey idea #2! Click here for leftover turkey idea #1. I had a little Gouda leftover from this years Harvest Salad and decided to put all the same flavors from the salad into a quesadilla. I just can't get enough of the smokey gouda/sweet craisin combo. It goes [...]
It's the day after Thanksgiving and my refrigerator ROCKS! I have leftover turkey, mashed potatoes, stuffing, roasted Brussels Sprouts, a bunch of veggies and tons of miscellaneous fun stuff. I've already made stock from the bones (like this) and my first batch of soup, Classic Turkey Noodle. I hope to share [...]
I'm so sorry I've been slacking in the Thanksgiving recipe department. I feel like a bad food blogger. Everyone else is posting festive ideas and here I've gone missing for a few days. Maybe it's because I'm not doing anything special for Turkey day. I finally got my holiday cooking [...]
I just made a quick, tasty one pot meal the whole family ate without complaint! And when I say "whole" I mean WHOLE! The Baby, The Little Guy, AND The Picky Eater Husband! Here's the story…I was in NO mood to spend a lot of time on dinner. The thought [...]

"@leavingfatville I'm sure it will. lol How close are you? I feel like you just found out!— RoniNoone

Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.

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The Boys 2

Exposed TWO years later

I Ran a Freakin’
Marathon

In Need of Some Inspiration?

Yeah, I Talk to Myself.
What?

Weight Loss in Pictures

Question of The Week

3 Steps to A Healthier You

Weekly Tracker Template

Tweet, Eat, Post Version 3 – Now Available!

Tweet, Eat, Post Version 2 Now Available!!

Tweet, Eat, & Post!

The Daily Food Journal Generator _v3

The Daily Food Journal Table Generator _v2

The Daily Food Journal Table Generator

Payin’ The Bills

I’ve been doing this a looong time…

I Published a Cook Book!

Roni’s Other Sites

BlogToLose

What's Cooking in my kitchen?

About Roni

Connect

Like the new look of Roni’s Weigh?

Latest from RoniNoone.com

The Boys 2

Exposed TWO years later

I Ran a Freakin’ Marathon

In Need of Some Inspiration?

Yeah, I Talk to Myself. What?

Weight Loss in Pictures

Question of The Week

3 Steps to A Healthier You

Payin’ The Bills

I’ve been doing this a looong time…

I Published a Cook Book!

Roni’s Other Sites

BlogToLose

What's Cooking in my kitchen?

About Roni

Connect

Like the new look of Roni’s Weigh?

I Ran a Freakin’
Marathon

Yeah, I Talk to Myself.
What?