Have you guys heard of Kefir? According to Lifeway, “Kefir is the cousin of yogurt and its roots can trace back more than 2000 years.” “The word Kefir is thought to have been derived from the Turkish word "Keif" for "good feeling", probably due to the sense of well-being experienced after drinking it.”

Posted in Product Reviews 12 Comments »

The nice people at the POM blog asked if I’d be willing to review there Diet POM Tea. Being almost an exclusive water drinker, I appreciate the samples as I hardly every look down a beverage aisle.
So I’m drinking one right now and I’m really liking it. It has a nice light sweetness without [...]

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Last year I tried the Dark Chocolate Pomegranate Flavored VitaBrownie and they soon became my favorite Vitalicious product, until now! Recently I got a chance to try the Dark Chocolate Pomegranate VitaTop and I like it even better! I mean they taste identical but the size and shape of the VitaTop is nicer, especially when [...]

Posted in Product Reviews, Site News 16 Comments »

The other day I found myself at a Dunkin Donuts. Did you ever think you’d read those words on my blog? :~) I was picking up donuts for the husband, don’t get me started, and I was hungry. UGH! Talk about temptation! Thankfully I was there after a run and honestly had no desire for [...]

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OMG SO much to tell you!
First of all, I lost my internet connection for like 12 hours yesterday after an evening thunderstorm, Hence post-less Wednesday. I won’t say I was freaking out because it actually gave me some time to get offline work done but I was a little distraught. I’m SO [...]

Posted in Food Journals, Journal, Product Reviews 43 Comments »

Last week, when I had a house full of guest for the toddlers birthday I made breakfast for everyone. It’s one of my absolute favorite things to do! Made to order omelets and this year, corn muffins!
I chose to make Golden Corn VitaMuffin Mix instead of my own recipe. With 8 made to order [...]

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Geesh for someone who doesn’t really drink anything but water I’ve been getting asked to review a lot of beverages lately.
Fizzy Lizzy arrived at my doorstep in a neat little 4 pack, with old fashion 12 oz glass bottles and little metal bottle-caps. They were really cute!
Reading the nutritional information made them even [...]

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Update: Check out my latest post on the Nike+ and other devises I use when I run.
I’m going to hold off on my journal entry tonight. I’m just not in the mood BUT I had to share my experience with the Apple Nike + iPod Thingamajig (I’m really not sure what to call it, [...]

Posted in Product Reviews, Workouts/Running 50 Comments »

Most of you know I’m a fan of Vitalicious. I love their mixes and brownies, especially the pomegranate ones. Even though I like their products I never got a chance to try a vitaTop until recently. Of course the one I selected HAD to be chocolate, not only chocolate but TRIPLE chocolate. "Mmmmmm" I [...]

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Last week Snapple contacted me asking if I’d review some of their new Antioxidant Waters. Of course I said yes! I mean who doesn’t like Snapple? 
Well their new line of drinks comes in seven unique flavors inspired by nature’s “superfruits,” including pomegranates and acai berries.  The antioxidants, vitamins and [...]

Posted in Product Reviews 9 Comments »