One Mom’s Journey from Fat to Skinny to Confident

Category Archives: Workout Playlists

FOOD JOURNALS

A Run, A New Mix and A Food Journal

Posted by 9 years ago 7 Comments 1487 views

I’m forgetting something on my food journal, I just know I am but that’s ok, I had a great day! House is clean, (some) work’s been done, made a new mix (see below) and got a good run in.

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JOURNAL

First Training Run with a New Mix

Posted by 9 years ago 13 Comments 2017 views

I FEEL GREAT! I ran for 35 minutes and honestly, could have run more! I can NOT believe how much I’ve grown to love running. This was the first run of (what I’m calling)

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WORKOUT PLAYLISTS

Quick Running Mix

Posted by 9 years ago 4 Comments 1428 views

I’m not in the mood to write. Do you believe it?! It may be because I recorded a few Ask Roni sessions this afternoon and I’m all ‘talked’ out. :~) However, I did listen to a new mix during my run tonight and I wanted to share. I’m going to be working hard to get […]

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JOURNAL

One the Run with a New Mix…

Posted by 9 years ago 9 Comments 1239 views

I’m going to be quick tonight. As usual, I’m trying to do too many things at once after a very busy day. Let’s see… I recorded a new video for GreenLiteBites, so that’s rendering. It’s a whole different style and should be up tomorrow morning. I made a new recipe tonight, Ginger Garlic Chicken with […]

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JOURNAL

And I Ran…

Posted by 9 years ago 21 Comments 4837 views

…I ran so far away. I just ran, I ran all night and day… Ok, sorry. That was stuck in my head all night. The reason you ask? Well, you guessed it, I RAN! Not only did I run but I did it outside in my hilly community. I’m not quite sure how far. I’m […]

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JOURNAL

Music, a Movie and a MAC at Midnight

Posted by 10 years ago 23 Comments 1642 views

So much for the early to bed concept, it’s just about midnight and I’m up playing with my brand new toy! I can’t believe I’m a MAC user now. Well, almost. I’m still writing this post on my PC but only because the new MAC isn’t completely set up yet. It will probably take me […]

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JOURNAL

Baking, Vegas, Cravings and a new Mix

Posted by 10 years ago 0 Comments 959 views

As we could have guessed, my trip to the Japanese restaurant last night resulted in more water weight today, 143. But that’s cool, I feel good about yesterday and today. So today… ummmm…. I have so much to tell you I don’t know where to start. First, I went through a little baking spell this […]

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