Currently viewing the category: "Workout Playlists"

For this week’s Tuesday Top 10 I decided to share 10 of my favorite running songs.

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Twice a year (fall and summer) The Husband and I pull together a mix for the iPod.

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Ahh another post from Chris that makes me feel OLD!

This month in the gym, radio hits ruled. Nicki Minaj, Katy Perry, and Madonna all released singles destined for workout playlist glory.

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It’s music time!

I’ve been falling short in sharing playlist ideas. Honestly, I’m still in a music funk.

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Chris is back with this months Top 10 workout songs and I was so excited to get them! Now I just have to find time to actually download new music and synch my iPod!

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I USED to be able to keep up with music. I knew artists, albums, words. I had a wall of cassette tapes circa 1987…

Which was replaced with a tower of CDs in college…

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Workout Playlist:  132 BPM and Beyond

On September 27, 2010 By

Chris from Run Hundred is back with another playlist. If you remember he did a great walking one for us based on Muse’s Rising Up. Well this week I asked him to speed it up a bit. Here’s what he came up with. Love that he goes of the beaten path. I like discovering new [...]

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New Tank, New Mix, New Belly?

On September 8, 2010 By

Check out my new tank! Thanks to MizFit and Oiselle! It came in the mail yesterday. Just in time for yellow day at Little Guys school. He was ecstatic! :)

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Rising Up: A Workout Playlist

On August 16, 2010 By

It’s New Music Monday here at Roni’s Weigh! I was so excited when Chris from Run Hundred asked if I’d be open to music suggestions based some of my favroite songs. I love music when running but I tend to ignore things like beats per minute (BPM) when selecting running/workout mixes. I simply go with [...]

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My Latest 1 Hour Running Mix

On July 2, 2010 By

Sorry I’ve been slacking in the workout play list department. Here’s what I’m currently listening to on my runs. The songs are in order from longest to shortest but I normally have it on shuffle. The totally running time is 1 hour…

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This is going to be super quick. I’m falling asleep watching The Mentalist and I refuse to stay up any later as all I want to do is eat. Not because I’m hungry but because I’m tired. I think I’ve been doing that a lot lately.

Anyway, some quick bullet point updates. . . [...]

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Today I’m off to pick up my race pack. I can’t believe the BIG day is so close. I can’t believe I, the girl that "can’t run", will be attempting my first marathon in 2 short days.


What do I mean "attempt"… Let me rephrase that…

I can’t believe I will [...]

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Last night while driving home from a much needed girls night out (a few friends invited me for sushi and gelato) the song Blackened by Metallica came on the radio. I was immediately transformed back to the 13 year old version of myself dressed in head to toe black with a my staple patched up [...]

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I’m gearing up for my trip to Annapolis. Mom’s here with the family so I’ll have a nice cheering section for the race. My nervousness is turning into anticipation. I’m totally ready to run! :)

Here’s the mix I decided on…

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DUDE! I’m trying. I’m REALLY trying but I can’t break this funk I’m in. I feel like I have a black cloud hanging over my head and for once it has NOTHING to do with my weight. It’s worry about selling this house. I don’t know what else to do and I hate the [...]

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I can’t believe it’s here. When I sat down and planned my training for this years goals (all running related) the Cherry Blossom 10 miler seemed so far in the future. Not only distant but impossible. I really wasn’t sure I’d be able to do it. Now I’m confident. That didn’t happen overnight. I had [...]

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My latest running mix is a collection of songs I found in my CD collection, all from albums I bought in 1996.

Why ’96?

I don’t know just thought it would be a fun to trip down memory lane…

And it TOTALLY was!

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Yesterdays Run and My Latest Mix

On February 4, 2009 By

It’s been FOREVER since I shared a running mix, mostly because I’ve been listening to the same stuff for so long. I created this one when I started my training and it’s still my go to. My plan was to create a new mix each month of my training but since I’m sharing January’s in [...]

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Really, I’m not kidding, there aren’t. I realize I’m telling this to those who probably know but it needs to be said aloud. I feel compelled to tell you…

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50 Minute Alternative Running Mix

On September 23, 2008 By

I don’t normally like labeling my music as I’m all over the place but this mix is mostly on the alternative side of things. It’s what I listened to on my 5 mile run the other day.

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A Run, A New Mix and A Food Journal

On September 11, 2008 By

I’m forgetting something on my food journal, I just know I am but that’s ok, I had a great day! House is clean, (some) work’s been done, made a new mix (see below) and got a good run in.

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First Training Run with a New Mix

On August 24, 2008 By


I ran for 35 minutes and honestly, could have run more! I can NOT believe how much I’ve grown to love running. This was the first run of (what I’m calling)

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Quick Running Mix

On August 17, 2008 By

I’m not in the mood to write. Do you believe it?! It may be because I recorded a few Ask Roni sessions this afternoon and I’m all ‘talked’ out. :~)

However, I did listen to a new mix during my run tonight and I wanted to share. I’m going to be working hard to [...]

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One the Run with a New Mix…

On May 14, 2008 By

I’m going to be quick tonight. As usual, I’m trying to do too many things at once after a very busy day. Let’s see…

I recorded a new video for GreenLiteBites, so that’s rendering. It’s a whole different style and should be up tomorrow morning. I made a new recipe tonight, Ginger Garlic Chicken with [...]

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And I Ran…

On April 27, 2008 By

…I ran so far away.
I just ran, I ran all night and day…

Ok, sorry. That was stuck in my head all night. The reason you ask? Well, you guessed it, I RAN! Not only did I run but I did it outside in my hilly community. I’m not quite sure how far. [...]

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So much for the early to bed concept, it’s just about midnight and I’m up playing with my brand new toy! I can’t believe I’m a MAC user now. Well, almost. I’m still writing this post on my PC but only because the new MAC isn’t completely set up yet. It will probably take me [...]

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