All 'Workout Playlists' Posts

There Really Aren’t Enough Hours in the Day! (but there ARE too many things in this post)

Date November 5, 2008

Really, I’m not kidding, there aren’t. I realize I’m telling this to those who probably know but it needs to be said aloud. I feel compelled to tell you…

50 Minute Alternative Running Mix

Date September 23, 2008

I don’t normally like labeling my music as I’m all over the place but this mix is mostly on the alternative side of things. It’s what I listened to on my 5 mile run the other day.

A Run, A New Mix and A Food Journal

Date September 11, 2008

I’m forgetting something on my food journal, I just know I am but that’s ok, I had a great day! House is clean, (some) work’s been done, made a new mix (see below) and got a good run in.

First Training Run with a New Mix

Date August 24, 2008

I FEEL GREAT!
I ran for 35 minutes and honestly, could have run more! I can NOT believe how much I’ve grown to love running. This was the first run of (what I’m calling)

Quick Running Mix

Date August 17, 2008

I’m not in the mood to write. Do you believe it?! It may be because I recorded a few Ask Roni sessions this afternoon and I’m all ‘talked’ out. :~)
However, I did listen to a new mix during my run tonight and I wanted to share. I’m going to be working hard to get [...]

One the Run with a New Mix…

Date May 14, 2008

I’m going to be quick tonight. As usual, I’m trying to do too many things at once after a very busy day. Let’s see…

I recorded a new video for GreenLiteBites, so that’s rendering. It’s a whole different style and should be up tomorrow morning.
I made a new recipe tonight, Ginger Garlic Chicken with Vegetables. [...]

And I Ran…

Date April 27, 2008

…I ran so far away.
I just ran, I ran all night and day…
Ok, sorry. That was stuck in my head all night. The reason you ask? Well, you guessed it, I RAN! Not only did I run but I did it outside in my hilly community. I’m not quite sure how [...]

Music, a Movie and a MAC at Midnight

Date April 15, 2008

So much for the early to bed concept, it’s just about midnight and I’m up playing with my brand new toy! I can’t believe I’m a MAC user now. Well, almost. I’m still writing this post on my PC but only because the new MAC isn’t completely set up yet. It will [...]

Baking, Vegas, Cravings and a new Mix

Date June 23, 2007

As we could have guessed, my trip to the Japanese restaurant last night resulted in more water weight today, 143. But that’s cool, I feel good about yesterday and today.
So today… ummmm…. I have so much to tell you I don’t know where to start.
First, I went through a little baking spell [...]