You may have noticed I did a bit of New Years Cleaning around here. Nothing major, just rearranged a bit and added an orientation for any new readers (or old ones who may have been missing something.) Cleaning up and re-reading my own posts was just what I needed to get out of the funk [...]
Continue Reading →The other day (ok, I can’t lie, the other month) I was reading my Prevention magazine and came across this article about how to eat to live longer. I’ve been wanting to share it with you for some time now!
The article claims…
Continue Reading →
I went to post, realizing I totally forgot an intro! Oh well, I’m jumping right in…
Continue Reading →
These are slowly becoming my favorite posts. I like that I can rapid fire things things off to you as I have SO much I want to share! If I had full blog posts about each of these things I’d have to lock myself in a room for 12 hours just to write [...]
Continue Reading →
It’s only my second week of Thursday Thoughts and I’m already late! I meant to get this post done this morning but my day’s been crazy!
Let’s get to it…
Continue Reading →I’m tired. I mean, really, tired. I haven’t gotten more then 6 hours of sleep a night in months, maybe years. I’m sure other moms can relate. We are just so gosh darn busy, keeping house, working, quality family time, time for ourselves, errands, shopping, I mean really, my days are so scheduled anymore I [...]
Continue Reading →When this song came out in 1998 I was in college. After 4 years of undergraduate studies I was the heaviest I’ve been and really hating the body I was in. The body I put myself in.
Continue Reading →I should be sleeping but I find myself with a food journal and the need to share a few links before bed.
Continue Reading →I need sleep but I wanted to post my travel food journal and let you know I’m having a blast in Toronto! I have a full day in the office tomorrow and then I’m off to Boot Camp! YAY!
A few notes…
Continue Reading →I think I mentioned this last week, but I’ll say it again, my new favorite gym workout is BOOTCAMP! Seriously, it’s fun. We do a variety of activities, it’s different every class and the girls there are so nice.
So far out of of all the things we’ve done (I’ve only been to three [...]
Continue Reading →



























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.