I thought you should know!

The Southwest Salad
I had 2 already and I can NOT believe I’m advertising for McD’s but hey, it’s good and when you are married to a fast food junky, it’s great to have options.
The Salad with grilled chicken is 6 points (6.4 to be exact)(and that’s with tortilla strips!) and [...]

Posted in Links/Articles 13 Comments »

Well, for me and this post it did anyway.  Let me explain.
I don’t have much time tonight, it’s my long day at work. So I was just going to post my food journal and head to bed. Well, after analyzing my journal I realized it was a perfect example of what I [...]

Posted in Food Journals, Insights, Just Tips, Links/Articles 18 Comments »

Did anyone see the new show “I Can Make You Thin”? on TLC?  I didn’t watch it but I saw the preview and read this article.
A good friend of mine (who also lost a significant amount of weight) caught it last night and said the host, Paul McKenna actually had [...]

Posted in Food Journals, Links/Articles 26 Comments »

I’m feeling SO better! Not 100% but a lot better. Tomorrow I WILL be going to the gym and getting back into my groove. It will be my first workout WITH the trainer! I can’t wait. 
Anyway I thought it would be fun to do a bit of a link fest today. [...]

Posted in Journal, Links/Articles 7 Comments »

No time to post tonight but I wanted to pass on this link about another struggling loser.
I also posted my super bowl treat!
Night!

Posted in Links/Articles 6 Comments »

A few people sent me a link from the NY Times entitled In the Fatosphere, Big Is In, or at Least Accepted and wanted to know what I thought.   
Why my opinion?
I don’t know, but, OK, I’m always up for sharing my 2¢ :~)
The article showcases fat acceptance blogs like [...]

Posted in Insights, Links/Articles 22 Comments »

“Once I started, I figured I’d blown it anyway, so I might as well have everything I like”

How many times have you said that?
Be honest, come on.
I’ll help you get started.
I just did it….  Sunday!
Yup, Sunday. I went out the night before, drank a bit, overindulged, nothing major but way [...]

Posted in Journal, Links/Articles 29 Comments »

I’m tired, lazy and spent too much time updating my food blog.  So I’m cutting it short tonight but wanted to pass on a great post by Carolyn from One Pound at a Time.  It’s nice to read a happy post, especially one where someone recognizes what they have accomplished and [...]

Posted in Food Journals, Journal, Links/Articles 10 Comments »

I know, strange title right? Let me explain.
A co-worker sent out a link today about a dying mans “Last Lecture”. It is an amazing video about living life, accomplishing your dreams and being creative. In the video, Randy Pausch says many powerful things but one in particular stuck out for me. [...]

Posted in Journal, Links/Articles 11 Comments »

Seriously, let’s discuss this.  I know it may sound silly but I truly believe I have a problem. They say admitting it is half the battle, right?
Friday night the husband and I had plans to go out.   Not wanting to worry about dinner, I decided to order pizza.  Before we left I had [...]

Posted in Journal, Links/Articles 30 Comments »