All 'Links/Articles' Posts

Thursday Thoughts VII

Date October 30, 2008

I went to post, realizing I totally forgot an intro! Oh well, I’m jumping right in…

Thursday Thoughts VI

Date October 23, 2008

These are slowly becoming my favorite posts. I like that I can rapid fire things things off to you as I have SO much I want to share! If I had full blog posts about each of these things I’d have to lock myself in a room for 12 hours just to write plus I [...]

Thursday Thoughts II

Date September 25, 2008

It’s only my second week of Thursday Thoughts and I’m already late! I meant to get this post done this morning but my day’s been crazy!
Let’s get to it…

How many hours of sleep do you get?

Date September 8, 2008

I’m tired. I mean, really, tired. I haven’t gotten more then 6 hours of sleep a night in months, maybe years. I’m sure other moms can relate. We are just so gosh darn busy, keeping house, working, quality family time, time for ourselves, errands, shopping, I mean really, my days are so scheduled anymore [...]

Weekend Quote – What you feel is…

Date September 6, 2008

When this song came out in 1998 I was in college. After 4 years of undergraduate studies I was the heaviest I’ve been and really hating the body I was in. The body I put myself in.

Late Links

Date August 27, 2008

I should be sleeping but I find myself with a food journal and the need to share a few links before bed.

Quick Menu from Toronto!

Date August 13, 2008

I need sleep but I wanted to post my travel food journal and let you know I’m having a blast in Toronto! I have a full day in the office tomorrow and then I’m off to Boot Camp! YAY!
A few notes…

My Favorite Bootcamp Workout (so far)

Date August 2, 2008

I think I mentioned this last week, but I’ll say it again, my new favorite gym workout is BOOTCAMP! Seriously, it’s fun. We do a variety of activities, it’s different every class and the girls there are so nice.
So far out of of all the things we’ve done (I’ve only been to three [...]

How do you satisfy your sweet tooth?

Date July 21, 2008

My Mom sent me this article about sugar and I needed to share.
I always try to avoid white sugar and I recently reduced my intake of “fake” sugar as well. Awhile back I posed the sweetener question on GreenLiteBites and got some interesting answers that I think I’ll ask it again…

Killer Ab Workout

Date April 17, 2008

Tonight (after mustering enough energy to get out of the door) I hit a cardio kickboxing class.  The instructor always ends with 15 minutes of ab work and tonight she did such a simple effective routine I have to share. I still feel like I have a rock in the pit [...]

Blogger Appreciation Day!

Date April 14, 2008

One of my favorite (non-weight loss) blogs, Problogger announced an unofficial Blogger Appreciate day! What a fabulous idea!
To quote Darren

We’re in it together, blogging is about collaboration and together going further than we can by ourselves - so why not help another blogger today by shooting them a word of encouragement, a pep [...]

It’s Back….

Date April 6, 2008

I thought you should know!

The Southwest Salad
I had 2 already and I can NOT believe I’m advertising for McD’s but hey, it’s good and when you are married to a fast food junky, it’s great to have options.
The Salad with grilled chicken is 6 points (6.4 to be exact)(and that’s with tortilla strips!) and [...]

Grazing Leads to Permanent Weight Loss!

Date March 31, 2008

Well, for me and this post it did anyway.  Let me explain.
I don’t have much time tonight, it’s my long day at work. So I was just going to post my food journal and head to bed. Well, after analyzing my journal I realized it was a perfect example of what I [...]

YOU Can Make You Thin

Date March 17, 2008

Did anyone see the new show “I Can Make You Thin”? on TLC?  I didn’t watch it but I saw the preview and read this article.
A good friend of mine (who also lost a significant amount of weight) caught it last night and said the host, Paul McKenna actually had [...]

Saturday Link Fest!

Date March 1, 2008

I’m feeling SO better! Not 100% but a lot better. Tomorrow I WILL be going to the gym and getting back into my groove. It will be my first workout WITH the trainer! I can’t wait. 
Anyway I thought it would be fun to do a bit of a link fest today. [...]