I rarely talk about the “obesity epidemic.” I think it drives too much negative attention to the wrong issues, focusing on weight instead of overall health.
Continue Reading →Hey, "they" say to use descriptive titles when blogging. Well, there you go. ;)
Continue Reading →These links have been building up and there just never seemed to be a good time to share them.
Here goes nothing…
Continue Reading →Show this to all the young people in your life…
“This commercial isn’t real, and neither are society’s standards of beauty.” – JesseRosten.com
Continue Reading →Another best of post. I know, I know, you are probably sick of them, but now it’s a tradition. It’s like I HAVE to do it.
Continue Reading →
I don’t have a lot of time tonight. I spent the whole evening writing up my Less-Sugar Sugar cookies recipe on GreenLiteBites. Click here to check it out.
Other than that, I thought I’d share a few links.
Continue Reading →ewwwwe. I know it’s dramatic but it sure paints a mental picture!
I’m not completely anti-soda. Hey, everything in moderation, right? But I know many–*cough* THE HUSBAND
Continue Reading →Maggie Goes on A Diet
Seriously?
And I know this shouldn’t bother me but it’s written by a man? Really? It’s wrong on so many levels I don’t even know where to begin.
Continue Reading →Some studies show it doesn’t affect food choices How is that possible?!
Continue Reading →This made me cry in a happy, smiling, feel good kind of way. I’m not even going to muck it up with my own words. It’s a MUST see…
The quote at the end of the movie…
Be who you are! Love yourself! Eat, dance, laugh, do what you’re good at! Have Fun! [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.