Woops! I totally forgot I recorded this weeks ago. I’m glad I found it as I haven’t had time to do new recordings since. In addition to the new job, moving, bad back fiasco I now have a sick child. *sigh*
Quick note to self… Please repeat… More M&M’s will not make you feel better. [...]
Continue Reading →I FINALLY recorded a podcast yesterday! It’s been forever!
Topics in this video include…
Continue Reading →I totally forgot my intro sequence! Now it’s too late in the process so no music this week. :)
Topics in this video include…
Continue Reading →Recorded this real quick the other day finally got a minute to get it up. Honestly, I’ve been so busy I can’t remember what I said. So watch it and let me know if I’m being a total goof.
Side note: I’m off to register for a 5k tomorrow morning! Funny that exactly one [...]
Continue Reading →I recorded this a few days ago and FINALLY had time to prep it. I’m off to enjoy some Sushi with a friend! Hope you have a great Friday night!
Topics in this video include…
Continue Reading →Since launching GreenLiteBites over a year ago (YIKES!) I moved my produce picks over there as it IS my food blog. But I can’t help to think they still belong over here. A huge part of my weight loss was and is trying new things and I really want to inspire you to do the [...]
Continue Reading →I quickly recorded this yesterday while the toddler was at school. I thought it would be distraction-less but the phone rings and the husband knocks. It’s also the first vide/podcast I actually had to edit! No biggie but I chopped off the last question as I didn’t have enough time to answer it completely. You [...]
Continue Reading →I wasn’t going to post this as my babble is at 100% in the beginning, I lose it and get way too emotional in the middle and the toddler interrupts at the end. It’s pretty much a train wreck. But the questions are SOOO good I had to share.
Topics in this video include…
Continue Reading →Here’s the second recording I did the other day. As usual it’s pretty long, just about 27 and a half minutes.
Topics i this video include…
Continue Reading →Had a bit of time today during the toddler’s nap to record a video. Actually I recorded three! I’ll prep and post them as I have time.
Topics in this video/podcast include…
Continue Reading →First video/podcast in weeks! Right? No laughing at my new cheesy intro it was fun to make! Plus it’s not long enough to get annoying. At least I don’t think so. ;~P
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.