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All 'Video Posts' Posts

Return of the Produce Picks: Star Fruit (Carambola)

Date March 24, 2009

Since launching GreenLiteBites over a year ago (YIKES!) I moved my produce picks over there as it IS my food blog. But I can’t help to think they still belong over here. A huge part of my weight loss was and is trying new things and I really want to inspire you to do the [...]

Ask Roni _v22 The Husband, Counting Calories, Finding Motivation, Baby Food

Date March 20, 2009

I quickly recorded this yesterday while the toddler was at school. I thought it would be distraction-less but the phone rings and the husband knocks. It’s also the first vide/podcast I actually had to edit! No biggie but I chopped off the last question as I didn’t have enough time to answer it completely. You [...]

Ask Roni _v21s3 - A Vegetable Hater, Loving Yourself, What I Find Hard

Date March 16, 2009

I wasn’t going to post this as my babble is at 100% in the beginning, I lose it and get way too emotional in the middle and the toddler interrupts at the end. It’s pretty much a train wreck. But the questions are SOOO good I had to share.
Topics in this video include…

Ask Roni _v21s2 - Exercise, PMS, Drinking, Stretch Marks

Date March 7, 2009

Here’s the second recording I did the other day. As usual it’s pretty long, just about 27 and a half minutes.
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Ask Roni _v21s1 Eating Out, Diet Anxiety, Deal with a Slump, Eating Healthy and Tasty

Date March 3, 2009

Had a bit of time today during the toddler’s nap to record a video. Actually I recorded three! I’ll prep and post them as I have time.
Topics in this video/podcast include…

Ask Roni _v20 Food Obsession, Calorie is a Calorie?, Weight Loss Surgery, Negative Comments

Date February 20, 2009

First video/podcast in weeks! Right? No laughing at my new cheesy intro it was fun to make! Plus it’s not long enough to get annoying. At least I don’t think so. ;~P

Vintage Ask Roni_v02 - Accepting Compliments, a Hypothetical, Protein to Carbs, Still Fat Thoughts, My Lack of Plateaus, Post Baby Weight Loss

Date February 13, 2009

I recorded this Ask Roni video originally last June, pre-podcast era for me. So I’m re-posting to share the podcast for those that may not have the ability (or desire) to watch the video.

Vintage Ask Roni_v01 - Activity Points, Not Losing, Fav Snacks, Eating Out, Exercise ideas

Date February 6, 2009

Right now I’m probably in flight to Nashville for Blissdom09! Before I left I actually had time (can you belive it??) to pull some audio from an old video.

AskRoni_v19 Colon Cleanse, Working Out, Seeing Progress and the Acai Berry

Date January 22, 2009

Just a quick video this week. I recorded Wednesday in the midst of my real estate frenzy. Please forgive my dishevel-ness. :) Oh! and excuse my funny "Ronnie" story that was one of those "funnier at the time" moments. lol
Topics included…

Ask Roni_v18s2 Husband and computer time, Diet Soda, Paper Journals and Why I Blog?

Date January 12, 2009

Second session of this video recorded. Now… no laughing… I actually make myself cry in this one. Seriously the sappiness is getting worse. Hey There Delilah got me in the car the other day. WHAT is up with me?
Topics in this video include…