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	<title>Roni&#039;s Weigh &#187; Video Posts</title>
	<atom:link href="http://ronisweigh.com/category/other-topics/videos/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>&#8220;Why Eat Healthy and Exercise If You Could Just Look Like You Do?&#8221;</title>
		<link>http://ronisweigh.com/2012/01/why-eat-healthy-and-exercise-if-you-could-just-look-like-you-do.html</link>
		<comments>http://ronisweigh.com/2012/01/why-eat-healthy-and-exercise-if-you-could-just-look-like-you-do.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 02:33:28 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Links/Articles]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=11513</guid>
		<description><![CDATA[<p>Show this to all the young people in your life… </p> <p>&#8220;This commercial isn’t real, and neither are society’s standards of beauty.&#8221; &#8211; JesseRosten.com </p> Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!]]></description>
			<content:encoded><![CDATA[<p>Show this to all the young people in your life… </p>
<div class="video">
<iframe width="500" height="284" src="http://www.youtube.com/embed/S_vVUIYOmJM" frameborder="0" allowfullscreen></iframe>
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<blockquote><p>&#8220;This commercial isn’t real, and neither are society’s standards of beauty.&#8221; &#8211; <a href="http://jesserosten.com">JesseRosten.com</a>
</p></blockquote>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Video Product Review and Giveaway: That&#8217;s It Fruit Bars</title>
		<link>http://ronisweigh.com/2012/01/video-review-thats-it-fruit-bars.html</link>
		<comments>http://ronisweigh.com/2012/01/video-review-thats-it-fruit-bars.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 00:11:45 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=11429</guid>
		<description><![CDATA[<p></p> <p>My first video product review. How fun are these? Well, for me at least. </p> <p>Less Writing = Less Typos. Considering my track record, that&#8217;s a bonus. HOWEVER, instead of a typo I made a &#8216;speach-o.&#8217; Throughout the video I say &#8220;Peach&#8221; when I really mean &#8220;Apricot.&#8221; The three flavors are Cherry, Pear and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://ronisweigh.com/wp-content/uploads/2012/01/Screen-shot-2012-01-14-at-6.02.00-PM.png" alt="" title="Screen shot 2012-01-14 at 6.02.00 PM" width="310" height="266" class="left" /></p>
<p>My first video product review. How fun are these? Well, for me at least. </p>
<p>Less Writing = Less Typos. Considering my track record, that&#8217;s a bonus. HOWEVER, <span id="more-11429"></span>instead of a typo I made a &#8216;speach-o.&#8217; Throughout the video I say &#8220;Peach&#8221; when I really mean &#8220;Apricot.&#8221; The three flavors are Cherry, Pear and APRICOT. Not Peach. Oy vey. </p>
<p>Here&#8217;s the deal. Watch the video, leave a comment and be entered to win your very own box of That&#8217;s It to try for yourself. That&#8217;s 12 free bars! I&#8217;ll pick a winner on Wednesday. Sorry, U.S. residents only. :( </p>
<div class="video">
<iframe width="500" height="284" src="http://www.youtube.com/embed/95Am-jCih48" frameborder="0" allowfullscreen></iframe><br />
<a href="http://www.thatsitfruit.com/">Click here to visit the That&#8217;s It site</a> or <a href="https://www.facebook.com/thatsitfruit">here to Like their Facebook page</a>. </p>
<p><a href="http://ronisweigh.com/2011/07/a-sensational-sunday-at-the-shore.html">Oh and here&#8217;s my beach post when I tried them the first time. </a>
</div>
<p><small>Disclaimer: This is a paid review. &#8216;That&#8217;s It&#8217; compensated me for posting as well and provided the bars free of charge. All opinions expressed are my own.</small></p>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
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		<slash:comments>129</slash:comments>
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		<title>January Podcast: Changing Diets, Organics, Snack Attack Advice, Body Image, Finding Time</title>
		<link>http://ronisweigh.com/2012/01/january-podcast-changing-diets-organics-snack-attack-advice-body-image-finding-time.html</link>
		<comments>http://ronisweigh.com/2012/01/january-podcast-changing-diets-organics-snack-attack-advice-body-image-finding-time.html#comments</comments>
		<pubDate>Wed, 11 Jan 2012 03:27:45 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=11396</guid>
		<description><![CDATA[<p>It&#8217;s a new year and I&#8217;m setting a new Podcast Schedule! I realize they&#8217;ve been few and far between this past year and I&#8217;m sorry. Blame the baby. It&#8217;s his fault. ;) </p> <p>My goal for 2012 is one podcast a month. I think it&#8217;s realistic and I don&#8217;t want to make any promises I [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a new year and I&#8217;m setting a new Podcast Schedule!<span id="more-11396"></span> I realize they&#8217;ve been few and far between this past year and I&#8217;m sorry. Blame the baby. It&#8217;s his fault. ;) </p>
<p>My goal for 2012 is one podcast a month. I think it&#8217;s realistic and I don&#8217;t want to make any promises I can&#8217;t keep. That being said the podcasts themselves will be longer. I thought it would be hard to talk that long but apparently I&#8217;m a chatterbox.  I think you already knew that. </p>
<p>Topics include&hellip; </p>
<ul>
<li>Making the switch from Medifast to Weight Watchers</li>
<li> Weight Watchers online, face-to-face or on my own?</li>
<li> My take on organic foods, CSA, produce picks. </li>
<li> Tips for college student living abroad. </li>
<li> Advice for fellow snackers. </li>
<li> Body image stuff &lt;- the question that makes me cry. ugh. </li>
<li> How did I get started? My motivated and how I find the time. </li>
</ul>
<div class="video"><iframe width="500" height="284" src="http://www.youtube.com/embed/XyYLbMRGNkk" frameborder="0" allowfullscreen></iframe><br />
  <br />
  <a href="http://RonisWeigh.com/resources/2012/_podcasts/AskRoni201201.mp3">Podcast Version/Audio Only</a><br />
<br />Don&#8217;t miss the next podcast! <a href="http://feeds.feedburner.com/ronisweigh/podcasts">Click here to subscribe via RSS</a> or <a href="http://click.linksynergy.com/fs-bin/stat?id=pEq8SgzNbh8&#038;offerid=146261&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fpodcast%252Fronis-weigh-q-a%252Fid290589172%253Fuo%253D4%2526partnerId%253D30" target="itunes_store">here for iTunes.</a>
</div>
<p>Links mentioned&#8230; </p>
<ul>
<li> <a href="http://greenlitebites.com/2010/06/17/produce-pick-kohlrabi/">Our First CSA Experience &#8211; Produce Pick: Kohlrabi </a></li>
<li><a href="http://greenlitebites.com/2011/12/30/produce-pick-parsnip-video/">Produce Pick: Parsnip [video] </a></li>
<li><a href="http://www.localharvest.org/csa/">Click here to search LocalHarvest to find a CSA farm near you!  </a></li>
<li><a href="http://ronisweigh.com/2008/10/3-steps-to-a-healthier-you-step-1-self-acceptance.html">My self acceptance post. </a></li>
</ul>
<p>No interest in watching an hour video? Here&#8217;s a few other my other recent posts elsewhere&#8230;.</p>
<ul>
<li><a href="http://blogs.babble.com/babys-first-year-blog/2012/01/10/childcare-and-the-work-at-home-mom/">Childcare and the Work at Home Mom</a></li>
<li><a href="http://blogs.babble.com/babys-first-year-blog/2012/01/08/10-funny-drunk-baby-photos/">Hey Kid, What Have You Been Drinking? 10 Funny “Drunk” Baby Photos</a></li>
<li><a href="http://greenlitebites.com/2012/01/09/ham-cheese-crescent-roll-ups/">Ham and Cheese Crescent Roll Ups</a></li>
<li><a href="http://blogtolose.com/profiles/blogs/2053045:BlogPost:556310">Introducing Our New Weekly Chat Schedule and Chat Leaders on BlogToLose! </a></li>
<li><a href="http://fitbloggin.com/2012/01/registration-opens-january-11/">Aaaaand FitBloggin Tickets go on sale tomorrow! </a></li>
</ul>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
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		<slash:comments>32</slash:comments>
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		<title>For The Next Time You Crave Soda&#8230;.</title>
		<link>http://ronisweigh.com/2011/12/next-time-you-crave-soda.html</link>
		<comments>http://ronisweigh.com/2011/12/next-time-you-crave-soda.html#comments</comments>
		<pubDate>Tue, 06 Dec 2011 12:55:35 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[Links/Articles]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=11013</guid>
		<description><![CDATA[<p></p> <p>ewwwwe. I know it&#8217;s dramatic but it sure paints a mental picture! </p> <p>I&#8217;m not completely anti-soda. Hey, everything in moderation, right? But I know many&#8211;*cough* THE HUSBAND&#8211;who drink it continuously all day, every day. </p> <p>Promise me you will swap out just one soda a day (yes even you diet drinkers) for water [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="500" height="284" src="http://www.youtube.com/embed/-F4t8zL6F0c" frameborder="0" allowfullscreen></iframe></p>
<p>ewwwwe. I know it&#8217;s dramatic but it sure paints a mental picture! </p>
<p>I&#8217;m not completely anti-soda. Hey, everything in moderation, right?  But I know many&#8211;*<em>cough</em>* THE HUSBAND<span id="more-11013"></span>&#8211;who drink it continuously all day, every day. </p>
<p>Promise me you will swap out just one soda a day (yes even you diet drinkers) for water this week. Just one. Deal?</p>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
			<wfw:commentRss>http://ronisweigh.com/2011/12/next-time-you-crave-soda.html/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
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		<title>Ask Roni: Can&#8217;t Stick, Reliving College, Snack Fantasies, The Last 15 lbs, My Motivation</title>
		<link>http://ronisweigh.com/2011/10/weight-loss-diet-podcast-video.html</link>
		<comments>http://ronisweigh.com/2011/10/weight-loss-diet-podcast-video.html#comments</comments>
		<pubDate>Fri, 21 Oct 2011 03:24:09 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=10512</guid>
		<description><![CDATA[<p>This almost didn&#8217;t happen today. I recorded real quick this morning which went smoothly but then the technical problems with iMovie 9. Oy Vey! </p> <p>I refuse to publish another video with out of sync audio so I had to transfer the file to my old computer and export it there. Maddening! Anyway, I won&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>This almost didn&#8217;t happen today. I recorded real quick this morning which went smoothly but then the technical problems with iMovie 9. Oy Vey! <span id="more-10512"></span></p>
<p>I refuse to publish another video with out of sync audio so I had to transfer the file to my old computer and export it there. Maddening! Anyway, I won&#8217;t bore you with my geek vents. Let&#8217;s get on with the podcast! </p>
<p>Topics this week include:</p>
<ul>
<li>I can&#8217;t stick to anything for more than 2 months!
</li>
<li>If I could go back to college what would I do differently?
</li>
<li>Can&#8217;t stop watching the clock and obsessing over food!
</li>
<li>Losing the last 15lbs
</li>
<li>What keeps me motivated day-to-day?
</li>
</ul>
<div class="video">
<iframe width="500" height="369" src="http://www.youtube.com/embed/rN33cRRQe9k" frameborder="0" allowfullscreen></iframe><br />
<a href="http://ronisweigh.com/resources/podcasts/AskRoni006.mp3">Audio Only/Podcast Version</a><br />
<br />
</div>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
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		<slash:comments>14</slash:comments>
<enclosure url="http://ronisweigh.com/resources/podcasts/AskRoni006.mp3" length="31506080" type="audio/mpeg" />
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		<title>Ask Roni: Slow Weight Loss, Ketchup, Nursing and Running, PM workouts, Long Events.</title>
		<link>http://ronisweigh.com/2011/09/ask-roni-slow-weight-loss-ketchup-nursing-and-running-pm-workouts-long-events.html</link>
		<comments>http://ronisweigh.com/2011/09/ask-roni-slow-weight-loss-ketchup-nursing-and-running-pm-workouts-long-events.html#comments</comments>
		<pubDate>Fri, 23 Sep 2011 03:03:09 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=9367</guid>
		<description><![CDATA[<p>YAY for podcasts! Let&#8217;s get right to it. Topics this week include&#8230;</p> I&#8217;m only losing 1 lb a week. Thoughts on slow weight loss? How do you account for ketchup? Nursing and Running long distances. Working out in the AM vs PM. Getting the courage to run events. <p>(Side Note: For some reason the audio [...]]]></description>
			<content:encoded><![CDATA[<p>YAY for podcasts! Let&#8217;s get right to it. Topics this week include&#8230;<span id="more-9367"></span></p>
<ul>
<li>I&#8217;m only losing 1 lb a week. Thoughts on slow weight loss?</li>
<li> How do you account for ketchup?</li>
<li> Nursing and Running long distances. </li>
<li> Working out in the AM vs PM. </li>
<li> Getting the courage to run events. </li>
</ul>
<p>(Side Note: For some reason the audio is out of sync after about 2 minutes in. I&#8217;m trying to fix and will replace if and when I do. It&#8217;s REALLY annoying. There is a link for the audio version below the video if you can&#8217;t watch it.) </p>
<div class="video">
<iframe width="500" height="284" src="http://www.youtube.com/embed/DAqQfnrGxqw" frameborder="0" allowfullscreen></iframe><br />
<br />
<a href="http://RonisWeigh.com/resources/podcasts/AskRoni005.mp3">Podcast/Audio Online Version</a><br />

</div>
<p>Links mentioned: </p>
<ul>
<li> <a href="http://blogs.babble.com/babys-first-year-blog/tag/babyfoodadventure/">Adventures in Baby Food Making</a></li>
</ul>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
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		<slash:comments>12</slash:comments>
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		<title>I Make Bob Harper Happy!  [video]</title>
		<link>http://ronisweigh.com/2011/08/i-make-bob-harper-happy-video.html</link>
		<comments>http://ronisweigh.com/2011/08/i-make-bob-harper-happy-video.html#comments</comments>
		<pubDate>Mon, 08 Aug 2011 15:56:16 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=9066</guid>
		<description><![CDATA[<p>This is a short clip of Breakfast with Bob at BlogHer&#8217;11. Right after I recorded this&#8230; I jumped up, introduced myself and gave him a copy of the GreenLiteBites book as a gift. It was SO cool! </p> <p>I&#8217;m playing a bit of catch up after my trip to San Diego. I have so much [...]]]></description>
			<content:encoded><![CDATA[<div class="video">
<iframe width="475" height="300" src="http://www.youtube.com/embed/vhCla-nNbIo" frameborder="0" allowfullscreen></iframe>
</div>
<p>This is a short clip of Breakfast with Bob at BlogHer&#8217;11. Right after I recorded this&#8230;<span id="more-9066"></span> I jumped up, introduced myself and gave him a copy of <a href="http://greenlitebites.com/theBook/">the GreenLiteBites book</a> as a gift. It was SO cool! </p>
<p>I&#8217;m playing a bit of catch up after my trip to San Diego. I have so much to tell you but I&#8217;m too busy catching up with my boys. I&#8217;ll be be back later. I have a TON of pictures to share! </p>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
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		<slash:comments>9</slash:comments>
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		<title>Ask Roni: Paper Bag Popcorn, Kids and Healthy Foods, Maintenance vs. Losing, Reverse Body Image Issues, Tummy Tuck Post Baby [video] [podcast]</title>
		<link>http://ronisweigh.com/2011/07/ask-roni-paper-bag-popcorn-kids-and-healthy-foods-maintenance-vs-losing-reverse-body-image-issues-tummy-tuck-post-baby-video-podcast.html</link>
		<comments>http://ronisweigh.com/2011/07/ask-roni-paper-bag-popcorn-kids-and-healthy-foods-maintenance-vs-losing-reverse-body-image-issues-tummy-tuck-post-baby-video-podcast.html#comments</comments>
		<pubDate>Thu, 14 Jul 2011 19:41:41 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=8902</guid>
		<description><![CDATA[<p>It&#8217;s podcast time! I&#8217;m heading to the beach this weekend so I&#8217;ll be taking a short hiatus, again, from podcast recording. :( </p> <p>Topics this week include&#8230; </p> Paper Bag Popcorn Kids and Healthy Foods Advice My approach to maintenance &#8211; Maintenance vs. Losing Reverse Body Image Issues Tummy Tuck Post Baby <br /> <br [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s podcast time! I&#8217;m heading to the beach this weekend so I&#8217;ll be taking a short hiatus, again, from podcast recording. :(
</p>
<p>Topics this week include&#8230; <span id="more-8902"></span></p>
<ul>
<li>Paper Bag Popcorn</li>
<li> Kids and Healthy Foods Advice</li>
<li> My approach to maintenance &#8211; Maintenance vs. Losing</li>
<li> Reverse Body Image Issues</li>
<li> Tummy Tuck Post Baby</li>
</ul>
<div class="video">
<iframe width="475" height="300" src="http://www.youtube.com/embed/e6VFtmUeZm8" frameborder="0" allowfullscreen></iframe><br />
<br />
<a href="http://RonisWeigh.com/resources/podcasts/AskRoni004.mp3">Click here for the Audio Only/Podcast Version</a><br />
</div>
<h3>Links mentioned&#8230;</h3>
<ul>
<li><a href="http://greenlitebites.com/2011/07/13/homemade-microwave-popcorn/">New Homemade Microwave Popcorn [video]</a></li>
<li><a href="http://greenlitebites.com/2008/09/07/make-your-own-100-calorie-popcorn-packs/">Older 100 Calorie Popcorn in the brown bag video and instructions</a></li>
<li><a href="http://greenlitebites.com/2008/07/26/quick-chocolate-kettle-corn/">A Fun Sweet Choclate Popcorn Idea</a></li>
<li><a href="http://ronisweigh.com/ronis-updates/tummy-tuck-pictures">My Tummy Tuck Journal Page</a></li>
</ul>
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		<slash:comments>23</slash:comments>
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		<title>Ask Roni: Nothing Sticks, Carbophobic, Helping Others, Weight Loss and Confidence [podcast]</title>
		<link>http://ronisweigh.com/2011/07/ask-roni-nothing-sticks-carbophobic-helping-others-weight-loss-and-confidence-podcast.html</link>
		<comments>http://ronisweigh.com/2011/07/ask-roni-nothing-sticks-carbophobic-helping-others-weight-loss-and-confidence-podcast.html#comments</comments>
		<pubDate>Tue, 05 Jul 2011 10:15:33 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=8814</guid>
		<description><![CDATA[</p> <p>FINALLY! This has taken me days to get up. Sorry for my inconsistent podcast postings.</p> <p>Topics in the video include&#8230;</p> Can&#8217;t stick to anything and obsessed with food. Going from a Low Carb Plan to Weight Watchers Helping Family Members Losing Weight Did my weight loss lead to more confidence? <br /> <br /> [...]]]></description>
			<content:encoded><![CDATA[</p>
<p>FINALLY! This has taken me days to get up. Sorry for my inconsistent podcast postings.</p>
<p>Topics in the video include&#8230;<span id="more-8814"></span></p>
<ul>
<li> Can&#8217;t stick to anything and obsessed with food. </li>
<li> Going from a Low Carb Plan to Weight Watchers</li>
<li> Helping Family Members Losing Weight </li>
<li> Did my weight loss lead to more confidence?</li>
</ul>
<div class="video"><iframe width="475" height="300" src="http://www.youtube.com/embed/OIm5aUfv4_s" frameborder="0" allowfullscreen></iframe><br />
  <br />
  <a href="http://RonisWeigh.com/resources/podcasts/AskRoni003.mp3">Click here for the Podcast/Audio Only Version.</a><br/><br />
</div>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
			<wfw:commentRss>http://ronisweigh.com/2011/07/ask-roni-nothing-sticks-carbophobic-helping-others-weight-loss-and-confidence-podcast.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
<enclosure url="http://RonisWeigh.com/resources/podcasts/AskRoni003.mp3" length="34315621" type="audio/mpeg" />
		</item>
		<item>
		<title>Ask Roni: New vs Old WW, My Experience, Extra Skin, Veggie Haters, My Happy Weight.</title>
		<link>http://ronisweigh.com/2011/06/ask-roni-new-vs-old-ww-my-experience-extra-skin-veggie-haters-my-happy-weight.html</link>
		<comments>http://ronisweigh.com/2011/06/ask-roni-new-vs-old-ww-my-experience-extra-skin-veggie-haters-my-happy-weight.html#comments</comments>
		<pubDate>Fri, 10 Jun 2011 03:10:31 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=8577</guid>
		<description><![CDATA[<p>This didn&#8217;t almost happen today. Long story. Please forgive any mindless babble or non-sense answers. I was feeling a bit &#34;out of it.&#34;</p> <p>Topics in this video include&#8230; </p> Old verses new WeightWatchers What kind of exercises you did each day and how long did you do them for. What kinds of foods did you [...]]]></description>
			<content:encoded><![CDATA[<p>This didn&#8217;t almost happen today. Long story. Please forgive any mindless babble or non-sense answers. I was feeling a bit &quot;out of it.&quot;</p>
<p>Topics in this video include&#8230; <span id="more-8577"></span></p>
<ul>
<li>Old verses new WeightWatchers</li>
<li> What kind of exercises you did each day and how long did you do them for. What kinds of foods did you stop eating and what did you replace them with?</li>
<li> Extra Skin and Bra Recommendations.</li>
<li> Advice for vegetable haters.</li>
<li> What weight do I feel comfortable at?</li>
</ul>
<div class="video">
<p><iframe width="475" height="300" src="http://www.youtube.com/embed/lAnaU1FogY0" frameborder="0" allowfullscreen></iframe><br />
<br />
<a href="http://RonisWeigh.com/resources/podcasts/AskRoni002.mp3">Podcast/Audio Only Version</a><br />
<br />

</div>
<p>Links mentioned. </p>
<ul>
<li><a href="http://ronisweigh.com/2011/04/a-pointsplus-less-week-2-weigh-in.html"> Post where I decide the New Weight Watcher&#8217;s Plan isn&#8217;t for me. </a></li>
<li><a href="http://www.amazon.com/gp/product/B000147UNU/ref=as_li_ss_tl?ie=UTF8&#038;tag=roswewapas-20&#038;linkCode=as2&#038;camp=217153&#038;creative=399701&#038;creativeASIN=B000147UNU">My new favorite sports bra</a><img src="http://www.assoc-amazon.com/e/ir?t=&#038;l=as2&#038;o=1&#038;a=B000147UNU&#038;camp=217153&#038;creative=399701" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
  </li>
</ul>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
			<wfw:commentRss>http://ronisweigh.com/2011/06/ask-roni-new-vs-old-ww-my-experience-extra-skin-veggie-haters-my-happy-weight.html/feed</wfw:commentRss>
		<slash:comments>26</slash:comments>
<enclosure url="http://RonisWeigh.com/resources/podcasts/AskRoni002.mp3" length="34030573" type="audio/mpeg" />
		</item>
	</channel>
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