So funny that I’m posting this as I’ve been feeling bleh and I wasn’t feeling bleh when I recorded it. So my answers were actually interesting to me as I edited. LOL
Just to warn ya, it’s a LONG one but I cover lots of different topics this time and Irish makes an appearance. :~)
Topics [...]
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All 'podcasts' Posts
Ask Roni _v16s2 - Guilty Feelings, Warming Up, No Plan, Self Analysis, Accountability Tools, Fiber One Bars
November 24, 2008
Ask Roni _v16s1 - All Exercise Questions
November 21, 2008
It’s so funny that I’m posting this now as I just return from my 2 hour workout at the gym. Ok, well, maybe it’s not THAT funny, but it struck me that I’m all about exercise lately. I’m really liking this "new active Roni". ;~P
Side note… what is about a turtleneck that makes people [...]
Ask Roni _v15s2 - Dogs, Tummy Tuck Anxiety, Reader Map, Hair Loss and the Wendie Plan
November 14, 2008
Another one I almost forgot about! Topics are all over the board on this one. Just wait.
Topics in this video include…
Ask Roni _v15s1 - Smaller Meals, Throwing Away Scales? Eating Disorders, Time Management Tips
November 10, 2008
I recorded a few video sessions before the Chicago trip and now they seem really old to me. Isn’t that weird?!?
Anyway, a phone ring, a couple of odd word usages and just my normal babble. I have 2 more sessions in this recording that I’ll be sprinkling throughout the week.
Oh! and be warned the [...]
AskRoni _v14s2 - Kids on Diets, Food Addiction, and Stopping Self Sabotage
November 3, 2008
Yikes! I recorded this over a week ago! So that makes my intro babble even funnier! LOL
Topics in this video include…
Ask Roni _v14s1 - Buying Smaller Sizes, The husband, Whole Grain Snacks, Curbing Cravings, Plateau Suggestion
October 26, 2008
This is the first session of the videos I recorded on Friday. I go on and on about my new hair do a bit, can you tell I was excited about it?
I have one more session from this recording I’ll get up later in the week.
Topics in this video include…
Ask Roni _v13s2 - Weight Loss and Life, A Crutch, Exercise Motivation, Celebrating Goal!
October 20, 2008
I can’t believe recorded last week. That’s how long it has taken me to get it online! Anyway, I’m a little all over the place and I go LONG, 30 minutes to be exact! Sorry about that! :~)
For all you cat people, Irish makes an appearance at the beginning and end of the video. [...]
Ask Roni V13s1 - Meetings Forever, Sharing Online, Owning Accomplishments, Sites I Visit
October 15, 2008
A long over do Ask Roni Video Post! Please excuse the shaking and I explain in the video, I’m kind of chilling on my guest bed.
Topics in this video include…
Video Post Catch Up and Blog Her Conference Recap
October 13, 2008
The last few days have been a blur, just crazy! So I decided to do a quick video as a way to catch up. Hope you don’t mind…
Ask Roni v12s3 - Points Obsession, Staying Motivated, Loose Skin, Relationships and a Veggie Hater
October 4, 2008
I almost forgot I had this video waiting in the wings. I recorded over a week ago! I seem to be having audio issues again, the volume and the syncing seems off. Sorry about that. I figured out the audio thing but after I recorded, of course!
I get a little nutty in this one, [...]

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