One Mom’s Journey from Fat to Skinny to Confident

Category Archives: podcasts

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Ask Roni _v55 – Starting to Run, Fresh Greens, My Video Process, Crazy Appetites.

Posted by 7 years ago 8 Comments 1332 views

Loooong day today but I managed to get this up at the last possible minute. I must admit this pregnancy is really starting to take it’s toll. I’m exhausted! By mid day my energy level takes a dive bomb. This baby is also a kicker! He’s making it heard for me to focus! In a […]

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Ask Roni _v54 – Post-Pregnancy Weight Loss, My Loss Simplified, 5 Must Do’s, Running Cramps

Posted by 7 years ago 15 Comments 1869 views

Well it’s official. I’m going crazy. Answered a question I already answered before. I blame pregnancy brain. ;) Topics this week include…

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Ask Roni _v53 – Needing a Plan? Running Injuries, Ditching the Scale, Staying Motivated.

Posted by 7 years ago 18 Comments 1779 views

Is it Thursday already?!? Yikes! Is it the pregnancy or is time on hyperdrive? I feel like the weeks are flying by! Topics this week include…

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Ask Roni_v52: Freezing Meals, Enough Weight Loss, Food Journaling, Carb Cravings, My Breast Lift

Posted by 7 years ago 14 Comments 1581 views

WARNING: This may be my longest podcast yet! The questions were just so good. Oh! and I’m changing it up! Thursday is my new podcast day :) Topics this week include…

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Ask Roni _v51 – Grazing vs. 3 Meals, Healthy Eating after Pregnancy, the "I Might as Well" cycle, My Organizing Tips

Posted by 7 years ago 14 Comments 1677 views

SO sorry for my lack of post yesterday. As I mention in the video, I’ve been feeling a bit off. Pregnancy, weight gain, snow days, too much work not enough time, it’s all been building up but honestly, recording this podcast helped. A lot. :) Topics this week include…

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Ask Roni _v50 – Working Out and Weight Loss, Running in the Dark, Cycle of Motivation, Self-Talk

Posted by 7 years ago 14 Comments 3049 views

Podcast time! I hit a bit of technical difficulty today but I managed to get 4 questions recorded. I’m thinking it’s time to invest in some better equipment. My computer is starting to slow me down. Topics this week include…

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Ask Roni_v49: Finding a Diet Plan, Training and Calories, Starting to Weight Train, Partners with Bad Eating Habits

Posted by 7 years ago 6 Comments 1250 views

Phew! Is today Friday? I didn’t realize until about 4PM. Bad… I know. Topics this week include…

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Ask Roni _v48 – Social Drinking and Weight Loss, Working out Pre-Work, Taking the Weekends Off, Eating healthy on a tight budget, Starting with Motivation

Posted by 7 years ago 17 Comments 2702 views

Time got away from me today but I got my podcast up! I give myself a midnight deadline. It keeps me honest. :) As you may notice I’m now on YouTube!! YAY! They have finally approved me to have longer videos. This means no more markers for each question HOWEVER, next to each topic will […]

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Ask Roni_v47 – Your "OK" Weight, Mentality of Being Fat, From FAD diet to Weight Watchers, Weight Training Advice, External Solutions

Posted by 7 years ago 11 Comments 1464 views

I feel all over the place in this weeks video. Not sure if I made ANY sense but here it is all the same. :) Topics this week include…

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Ask Roni _v46 – Binge Eating Help, Lowering the Grocery Bill, Feeding the Bottomless Pit, Running and Leg Shape, Holiday Eating

Posted by 7 years ago 9 Comments 1666 views

I’m heading out for my husband’s office Holiday Party. So excited! But I couldn’t leave without posting this weeks video podcast! Topics this week include…

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