Here’s the second recording I did the other day. As usual it’s pretty long, just about 27 and a half minutes.
Topics i this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 
10 Comments »
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All 'podcasts' Posts
Ask Roni _v21s2 - Exercise, PMS, Drinking, Stretch Marks
March 7, 2009
Ask Roni _v21s1 Eating Out, Diet Anxiety, Deal with a Slump, Eating Healthy and Tasty
March 3, 2009
Had a bit of time today during the toddler’s nap to record a video. Actually I recorded three! I’ll prep and post them as I have time.
Topics in this video/podcast include…
Posted in Ask Roni Q&A, Video Posts, podcasts 8 Comments »
Ask Roni _v20 Food Obsession, Calorie is a Calorie?, Weight Loss Surgery, Negative Comments
February 20, 2009
First video/podcast in weeks! Right? No laughing at my new cheesy intro it was fun to make! Plus it’s not long enough to get annoying. At least I don’t think so. ;~P
Posted in Ask Roni Q&A, Video Posts, podcasts 22 Comments »
Vintage Ask Roni_v02 - Accepting Compliments, a Hypothetical, Protein to Carbs, Still Fat Thoughts, My Lack of Plateaus, Post Baby Weight Loss
February 13, 2009
I recorded this Ask Roni video originally last June, pre-podcast era for me. So I’m re-posting to share the podcast for those that may not have the ability (or desire) to watch the video.
Posted in Ask Roni Q&A, Video Posts, podcasts 3 Comments »
Vintage Ask Roni_v01 - Activity Points, Not Losing, Fav Snacks, Eating Out, Exercise ideas
February 6, 2009
Right now I’m probably in flight to Nashville for Blissdom09! Before I left I actually had time (can you belive it??) to pull some audio from an old video.
Posted in Ask Roni Q&A, Video Posts, podcasts 2 Comments »
AskRoni_v19 Colon Cleanse, Working Out, Seeing Progress and the Acai Berry
January 22, 2009
Just a quick video this week. I recorded Wednesday in the midst of my real estate frenzy. Please forgive my dishevel-ness. :) Oh! and excuse my funny "Ronnie" story that was one of those "funnier at the time" moments. lol
Topics included…
Posted in Ask Roni Q&A, Video Posts, podcasts 18 Comments »
Ask Roni_v18s2 Husband and computer time, Diet Soda, Paper Journals and Why I Blog?
January 12, 2009
Second session of this video recorded. Now… no laughing… I actually make myself cry in this one. Seriously the sappiness is getting worse. Hey There Delilah got me in the car the other day. WHAT is up with me?
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 28 Comments »
Ask Roni _v18s1 Confidence, Pushy Grandmas, Restrictive Diets, Pro-Blogging, Eating Before Workouts
January 9, 2009
I recorded 2 sessions a few days ago and finally got a chance to get one online today.
Topics included in this video…
Posted in Ask Roni Q&A, Video Posts, podcasts 13 Comments »
AskRoni_v17s2 - Negative Family Members, Starting to Run, Finding Time and Motivation, Blogging Help
December 29, 2008
Enjoying Mom’s Christmas present! ;~P Before I left I prepped the last video I had recorded. I *should* be posting my food journal here while I’m gone. I’m trying real hard not to through away the end of the year on the diet front just because I’m busy. I’ll be back with a full [...]
Posted in Ask Roni Q&A, Video Posts, podcasts 26 Comments »
Ask Roni _v17s1 The Best Time, Vita Tops, Inspiration, Running Progress, Exercise and Weight Loss
December 22, 2008
As I say in the video, it’s been FOREVER since recording ask Ask Roni video! So without any further ado…
Posted in Ask Roni Q&A, Video Posts, podcasts 10 Comments »
