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April Podcast: Finding Your Own Plan, Core Hurt Feelings, Helping a Family Member Lose, My Scale

On April 26, 2012 By roni

This month’s podcast may be the last I do in this format.

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March Podcast: Food I Eat, Family Members and Weight Loss, Motivation, Starting to Run

On March 22, 2012 By roni

Man I am chatty this month.

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February Podcast: Running After Baby, Getting Started, Raising Eaters, Cals vs. Points, Habit Eating

On February 24, 2012 By roni

Please excuse any foot in mouth slip ups or nonsensical ramblings.

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January Podcast: Changing Diets, Organics, Snack Attack Advice, Body Image, Finding Time

On January 10, 2012 By roni

It’s a new year and I’m setting a new Podcast Schedule!

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Ask Roni: Can’t Stick, Reliving College, Snack Fantasies, The Last 15 lbs, My Motivation

On October 20, 2011 By roni

This almost didn’t happen today. I recorded real quick this morning which went smoothly but then the technical problems with iMovie 9. Oy Vey!

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Ask Roni: Slow Weight Loss, Ketchup, Nursing and Running, PM workouts, Long Events.

On September 22, 2011 By roni

YAY for podcasts! Let’s get right to it. Topics this week include…

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Ask Roni: Paper Bag Popcorn, Kids and Healthy Foods, Maintenance vs. Losing, Reverse Body Image Issues, Tummy Tuck Post Baby [video] [podcast]

On July 14, 2011 By roni

It’s podcast time! I’m heading to the beach this weekend so I’ll be taking a short hiatus, again, from podcast recording. :(

Topics this week include…

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Ask Roni: Nothing Sticks, Carbophobic, Helping Others, Weight Loss and Confidence [podcast]

On July 5, 2011 By roni

FINALLY! This has taken me days to get up. Sorry for my inconsistent podcast postings.

Topics in the video include…

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Ask Roni: New vs Old WW, My Experience, Extra Skin, Veggie Haters, My Happy Weight.

On June 9, 2011 By roni

This didn’t almost happen today. Long story. Please forgive any mindless babble or non-sense answers. I was feeling a bit "out of it."

Topics in this video include…

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Ask Roni: My Goals, Eating Out Strategies, Calcium Concerns, Getting it to Click [video] [podcast]

On June 2, 2011 By roni

I’m baaack! (with baby) ;)

Topics this week include…

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Ask Roni_v57 – Struggling with Regret, My Maternity Leave Plan, Staying Organized, Seasonal Cravings, Recommending Weight Watchers

On March 10, 2011 By roni

Please excuse the eerie darkness in the video this week. As I say, I really did totally forget to record. I’m entering complete pregnancy brain fog mode. Please forgive me.

Topics this week include…

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Ask Roni _v56 – Calorie Recommendations, My WW Experience, Popcorn, Dieting on Vacation

On March 3, 2011 By roni

Sorry for the bad audio this week. I propped up the laptop and it caused some audio feedback from the fan. Lesson learned. :(

Topics included in this video…

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What's Cooking in my kitchen?

I've seen it mentioned in a few of my clean eating and healthy cook books but honestly, I never even thought of Farro as an option for me. I refuse to shop at specialty stores and I try to use only common products that I can keep in stock and purchase from a typical grocery [...]
I've never had a tuna melt. Is that weird? I guess that's what happens when you grow up not liking mayonnaise. I never ate tuna salad or egg salad or chicken salad. Honestly, they always kind of grossed me out. Then I realized.. hey.. why does tuna salad have [...]
I have no idea where this idea came from. I was hungry. It was lunch. I had Brussels Sprouts. That was all the catalyst I needed.:) I decided to use a slice of real bacon to add flavor and little fat that would help sauté the sprouts. I'm trying [...]
WOW was this good. I mean seriously good. It's not vegetarian so don't start throwing stones. I'm calling it a Garden Vegetable Burger because I use the new Laughing Cow Smooth Sensations Garden Vegetable Cream Cheese Spread. It was this recipe on Allrecipes.com that inspired [...]
I drink water 99.9% of the time but every so often it just doesn't cut it. I want something else. Something more. Something slightly sweet. Today was one of those days. I decided to make a refreshing drink based on the famous Arnold Palmer, half lemonade and half iced [...]
The other day I made a whole chicken on the grill in pieces. It was delicious! Just a little BBQ sauce and an open flame is all I need to make The Husband happy in the dinner department. I also picked up a few ears of corn from the grocery store. They aren't in season [...]
Let me explain so you don't think I'm making a chili recipe and just put it on pizza. I'm calling this vegetarian Chili Pizza because chili is what inspired flavors. I think I told you. Little Bean is really into, well, BEANS! We go through a can about every 2 days. Yesterday [...]
I've confessed my inability to follow recipes here on GreenLiteBites many, many times. I don't know why it's so hard for me. I can barely follow some of my own and I wrote the darn things! I think most of my problem stems from not having all the ingredients listed and, [...]
Leftover brown rice and leftover sauce meet in this quick lunch idea inspired by my favorite food of all time: Pizza. I swear I can turn anything into a pizza concoction. Have you seen all my pizza ideas? I've used everything from pumpkin to zucchini, polenta to wontons. Nothing is off [...]
This isn't a recipe just an idea I had to share. I can't believe how good it was! I've never had grilled pineapple. Can you believe it? I just never really had the desire to grill it before. When you love something raw sometimes it doesn't occur to you to cook it. [...]
I whipped this up for lunch on a whim today because, well, I have a baby who's obsessed with three things… Cheese, Beans, and Avocado. No, really. Look... It's my go to meal for him so I find myself with beans and avocado readily available. [...]
You know that tradition 7 Layer Mexican Dip? The one with the cream cheese, guacamole, salsa, lettuce, cheese, green onion and olives? Yea. That's the one. Well I had a craving for it the other day. Well, not exactly for it as I can never make anything the way it's suppose [...]
If you go through the archives of GreenLiteBites I have about 5 total beef recipes. Five. Compare that to the 80+ I have tagged with chicken/turkey there's a clear winner in the meat department on my blog and in my home. I don't have a beef with beef (omg The Husband [...]
I'm a kitchen sink smoothie maker. Whatever I have on hand goes in the blender and viola! A quick breakfast or a healthy snack. Last year I posted an "Elastic Approach" to how I make smoothies but I still like to share specific combinations that worked really well. This was one [...]
The other night it was just the kids and I home for dinner and I decided to make what I wanted to make no holds barred. Without The Husband home it's much easier for some reason. Hmmm wonder why? Ok, not here to husband bash.. really.. I'm not! I'm here [...]
*sigh* I was really hoping to share an awesome turkey burger idea. I had grand plans for my leftover ground turkey. The results was alright but they could have been so much better. I added diced pineapple, red pepper, green pepper, oats and soy sauce to the meat and formed 2 patties. In hindsight I [...]
I made this on a total whim yesterday having no idea if it would work. To my surprise it did AND the husband actually said he liked it... UNSOLICITED! Here's the story. I had only 4 tilapia fillets defrosted for dinner. I knew it wasn't going to be enough for us [...]
This is a slight reboot of a recipe I posted last year simply called Sweet Potato and Black Bean Chili. Staying true to my use-what-I-have-on-hand roots I, well, used what I had on hand and made a similar dish with a spicy twist. Topping the result with avocado added a cool creaminess that [...]
Did you hear? The Laughing Cow recently launched Smooth Sensations a line of 5 cream cheese spreads. There's Classic Cream, Classic Cream Light, Strawberries & Cream, Garden Vegetable and my favorite… Cinnamon. It's a sweet wedge of creamy goodness! Today I decided to use my new favorite flavor [...]
Confession time, I recorded a 30 minute video making this with both kids (partally) 2 nights ago. I miss videos. I really do but they seem so much more difficult with 2 children. I'm also having technical difficulties with my video recording and audio syncing making it VERY time consuming to edit. [...]
A couple of years ago I shared a modified version of Sloppy Joe's I made for a party. Everyone loved it but I've been wanting to try to make something similar for the family on a smaller scale and without the pre-made canned Manwich sauce. I don't particularly have any issues [...]
Yesterday I was dreaming about a salad. Not just any salad, but a chickpea filled, cucumber, and red onion salad with a fun, tangy dressing. Unfortunately, I had no cucumber or red onion. Well, that's a lie. I had a half of cucumber but it was a mushy mess and [...]
Dinner meals are getting harder and harder for me to share lately. I've gone back to just whipping things up without really measuring anything (this meal was going to be one of those until I realized I still had enough light to take some photos.) I've also instituted a few brainless meal nights [...]
Three years ago I posted a video called "Makin' Hard Boiled Eggs" where I shared my system for, well... making hard boiled eggs. Genius name, I know. I'm smart like that. Anyway, since then I've gotten tons of feedback and comments thanking me but all the information is locked in a long winded 10 minute [...]
Yup. You read that correctly. BEET as in those red vegetables that stain your fingers pink. Honestly, I have no idea what possessed me to make this. I don't particularly like beets. I mean I like them, but I don't looove them. Two summers ago I made them for [...]

"@Nubiancooki darn! I don't think I have any popsicle ideas although I will tell you almond milk and sugar free chocolate pudding is AWESOME!— RoniNoone

Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.

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This Tough Mother is a Tough Mudder!

In Need of Some Inspiration?

Exposed TWO years later

I Ran a Freakin’
Marathon

Yeah, I Talk to Myself.
What?

Weight Loss in Pictures

Question of The Week

3 Steps to A Healthier You

April Podcast: Finding Your Own Plan, Core Hurt Feelings, Helping a Family Member Lose, My Scale

March Podcast: Food I Eat, Family Members and Weight Loss, Motivation, Starting to Run

February Podcast: Running After Baby, Getting Started, Raising Eaters, Cals vs. Points, Habit Eating

January Podcast: Changing Diets, Organics, Snack Attack Advice, Body Image, Finding Time

Ask Roni: Can’t Stick, Reliving College, Snack Fantasies, The Last 15 lbs, My Motivation

Ask Roni: Slow Weight Loss, Ketchup, Nursing and Running, PM workouts, Long Events.

Ask Roni: Paper Bag Popcorn, Kids and Healthy Foods, Maintenance vs. Losing, Reverse Body Image Issues, Tummy Tuck Post Baby [video] [podcast]

Ask Roni: Nothing Sticks, Carbophobic, Helping Others, Weight Loss and Confidence [podcast]

Ask Roni: New vs Old WW, My Experience, Extra Skin, Veggie Haters, My Happy Weight.

Ask Roni: My Goals, Eating Out Strategies, Calcium Concerns, Getting it to Click [video] [podcast]

Ask Roni_v57 – Struggling with Regret, My Maternity Leave Plan, Staying Organized, Seasonal Cravings, Recommending Weight Watchers

Ask Roni _v56 – Calorie Recommendations, My WW Experience, Popcorn, Dieting on Vacation

Payin’ The Bills

I’ve been doing this a looong time…

Roni’s Other Sites

BlogToLose

What's Cooking in my kitchen?

About Roni

Connect

Like the new look of Roni’s Weigh?

Latest from RoniNoone.com

This Tough Mother is a Tough Mudder!

In Need of Some Inspiration?

Exposed TWO years later

I Ran a Freakin’ Marathon

Yeah, I Talk to Myself. What?

Weight Loss in Pictures

Question of The Week

3 Steps to A Healthier You

Payin’ The Bills

I’ve been doing this a looong time…

Roni’s Other Sites

BlogToLose

What's Cooking in my kitchen?

About Roni

Connect

Like the new look of Roni’s Weigh?

I Ran a Freakin’
Marathon

Yeah, I Talk to Myself.
What?