I did it! I recorded an AskRoni! It’s been long… so long. I missed them and I’m hoping to do two a month now that I’m settled.
Topics included in this video…
Posted in Ask Roni Q&A, Video Posts, podcasts 
17 Comments »
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All 'podcasts' Posts
Ask Roni _v29-On Plan, Binge Eating, Exercise Weigh Gain, Choosing a Goal Weigh
October 26, 2009
Ask Roni v_28 - Intuitive Eating, Starting Points at Dinner, Eating to Gain, Losing Weigh Changes personality, Storing Baked Goods, Taking Pictures While Running
August 26, 2009
I took a half hour after work and answered some questions. No laughing at my new do. The husband says it’s too “spunky”. :)
Topics included in this video…
Posted in Ask Roni Q&A, Video Posts, podcasts 21 Comments »
Ask Roni Video: 4 Cookies, Olive Oil Spray, Healthy vs. Lite, Low Point, Getting over the Scale
July 27, 2009
I DID it! I recorded a video! It’s been for-ev-er! This one covers some good topics including…
Posted in Ask Roni Q&A, Video Posts, podcasts 22 Comments »
Ask Roni_v26s2 TummyTuck Cost/CARBS!, Snack Attacks, Making the Gym Work, Maintaining
June 17, 2009
Woops! I totally forgot I recorded this weeks ago. I’m glad I found it as I haven’t had time to do new recordings since. In addition to the new job, moving, bad back fiasco I now have a sick child. *sigh*
Quick note to self… Please repeat… More M&M’s will not make you feel better. More [...]
Posted in Ask Roni Q&A, Video Posts, podcasts 10 Comments »
AskRoni_v26s1 - When you eat, Key to Maintenance, Running Mixes, Unsupportive Spouses, Running Talk
May 29, 2009
I FINALLY recorded a podcast yesterday! It’s been forever!
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 15 Comments »
Ask Roni_v25 - Eating Issues, My Poster, Favorite Recipe, Weekends, Too Tired to Workout
May 5, 2009
I totally forgot my intro sequence! Now it’s too late in the process so no music this week. :)
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 10 Comments »
Ask Roni_v25 - Nuts During Weight Loss, Pregnancy Weight Gain, Activity Points For Runners, Diner Breakfasts
April 24, 2009
Recorded this real quick the other day finally got a minute to get it up. Honestly, I’ve been so busy I can’t remember what I said. So watch it and let me know if I’m being a total goof.
Side note: I’m off to register for a 5k tomorrow morning! Funny that exactly one year [...]
Posted in Ask Roni Q&A, Video Posts, podcasts 12 Comments »
Ask Roni_23 - Site Subscriptions, Exercise Fear, Soy Crisps, Net Calories, Husbands Junk Food
April 3, 2009
I recorded this a few days ago and FINALLY had time to prep it. I’m off to enjoy some Sushi with a friend! Hope you have a great Friday night!
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 9 Comments »
Ask Roni _v22 The Husband, Counting Calories, Finding Motivation, Baby Food
March 20, 2009
I quickly recorded this yesterday while the toddler was at school. I thought it would be distraction-less but the phone rings and the husband knocks. It’s also the first vide/podcast I actually had to edit! No biggie but I chopped off the last question as I didn’t have enough time to answer it completely. You [...]
Posted in Ask Roni Q&A, Video Posts, podcasts 8 Comments »
Ask Roni _v21s3 - A Vegetable Hater, Loving Yourself, What I Find Hard
March 16, 2009
I wasn’t going to post this as my babble is at 100% in the beginning, I lose it and get way too emotional in the middle and the toddler interrupts at the end. It’s pretty much a train wreck. But the questions are SOOO good I had to share.
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 16 Comments »
