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All 'podcasts' Posts

Ask Roni _v31 – Calculating Weight Watcher Points, Finding Motivation, Eating While Pregnant, My Thoughts on VSG, More on Points

Ask Roni _v30 – Workout Music, Plateaus, Runners Knee, Overtraining

Ask Roni _v29-On Plan, Binge Eating, Exercise Weigh Gain, Choosing a Goal Weigh

Ask Roni v_28 – Intuitive Eating, Starting Points at Dinner, Eating to Gain, Losing Weigh Changes personality, Storing Baked Goods, Taking Pictures While Running

Ask Roni Video: 4 Cookies, Olive Oil Spray, Healthy vs. Lite, Low Point, Getting over the Scale

Ask Roni_v26s2 TummyTuck Cost/CARBS!, Snack Attacks, Making the Gym Work, Maintaining

AskRoni_v26s1 – When you eat, Key to Maintenance, Running Mixes, Unsupportive Spouses, Running Talk

Ask Roni_v25 – Eating Issues, My Poster, Favorite Recipe, Weekends, Too Tired to Workout

Ask Roni_v25 – Nuts During Weight Loss, Pregnancy Weight Gain, Activity Points For Runners, Diner Breakfasts

Ask Roni_23 – Site Subscriptions, Exercise Fear, Soy Crisps, Net Calories, Husbands Junk Food