Currently viewing the category: "Workouts/Running"

A Resolution Run to Remember

On January 1, 2011 By

Happy 2011 everyone! My first day of the new year was awesome!

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Channeling the Hulk

On December 15, 2010 By

I am HATING this cold weather. I know it’s December but I feel like it came out of nowhere. It’s been in the low 20s with a wind chill in single digits. FRIGID!

But this morning I had a run scheduled…

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My Pregnancy Training Plan

On December 2, 2010 By

I mentioned a lack of motivation in this week’s pregnancy video update and you guys totally gave me a shot of motivation in the comments…

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Forward Progression

On August 17, 2010 By

Chart taken from Nike+ web site after sync. Click here to see how I did it.

That’s my run this morning. See all those little dips? Those are walk breaks. Those were all the times I slowed down, caught my breath and wondered if I was going to be able to finish. [...]

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I always feel like I have to start these kinds of posts with a bit of a history lesson. I know if I saw some running lunatic post a training schedule like this I’d assume there were always an athlete. At least naturally active and would never suspect they had body [...]

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Ask Roni: Is Running Enough?

On June 22, 2010 By

Sometimes I get into some pretty interesting conversations in email. This one all started with a question Brandi left on my A 5th Birthday 7 Mile Family Filled Weekend post last week…

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I did better then I thought! Even with my walk breaks!

I average 9:45 minute miles and finished the race in 68 minute 10 seconds. That may be the fastest I’ve run a race at that distance! The 37/96 is where I placed in my age group. Not too shabby. I’ll take [...]

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Chart taken from Nike+ web site after sync. Click here to see how I did it.

Here’s my mini recap…

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Thanks to fortes for the image

My weekend adventure started Saturday morning when I hit the road for Pittsburgh. I’m about 4 hours away and I enjoyed my lonely road trip. I opened the windows, blasted the radio and soaked up the midday sun. It was nice.

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I’m a runner. There. I said it. That only took me two years, a 10 miler, a half, and a full marathon to admit it. Starting this blog as helped me achieve more personal goals then I ever thought imaginable but I think it’s time to branch out a bit.

On May 23, [...]

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