Currently viewing the category: "Workouts/Running"

13.1 Miles of Sensational Sunday-ness!

On September 18, 2011 By

Yet again I have a ton of pictures and not enough time to tell you everything swimming in my head. I’ll do my best though. This was quite a day!

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And I don’t care how cheesy it sounds. I ROCKED 6 miles tonight and loved every single moment of the run.

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Catching up. Vacation last week had me shifting things around a bit. My goal was to stay true to the runs. Here’s a quick overview…

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Chart from Nike+

Today’s run was TOUGH! The sun was beating down on me and I’m so sore (in a good way) from my workouts this week.

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from left to right, Josh from Brick Bodies, me (@RoniNoone), @NutritionDiva, @KnackforNutrition, @WearingMascara

Today was the first official FitBloggin’ Local World Meetup day. FitBloggin’ Local is a way for the FitBloggin’ Community to meet and mingle in between conferences.

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Thought it would be fun to post a quick training wrap-up after my long runs on Sundays.

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I totally biffed tonight.

I don’t even know how it happened. I was getting lost with Eminem. Trotting along, and then…

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I can’t believe it. I just registered for a Splash ‘N Dash!

What’s a Splash ‘N Dash, you ask?

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Based on Hal Higdon’s Novice Training here’s my schedule for the Philadelphia Rock and Roll 1/2 Marathon. I’ll be checking off and updating this page and I complete the training…

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Getting Out of My Own Way

On April 29, 2011 By

For all of my adolescence and 20′s I was my own worst enemy. I let a bad body image prevent me from doing what I wanted to do and being who I really wanted to be.

Case in point…

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