Currently viewing the category: "Journal"

The Day After Food Journal

On December 12, 2011 By

Day after what? Just read my Note to Self from yesterday. It explains all.

Instead of letting one bad day turn into two, I got right back on the food journal wagon.

It all started with breakfast. Just a grapefruit and water for me.

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Note to Self…

On December 12, 2011 By

YAY! for taking a day off, letting yourself nap, having fun with the boys and catching up with an old friend.

Boo! for eating all that CRAP! Did you really need 2 cinnamon buns? TWO?

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Friday’s Food and Fun

On December 9, 2011 By

Had a great day! Just popping in to share my food journal. :)

Once I got Little Guy on the bus I made myself a HUGE omelet.

I FINALLY went grocery shopping on Thursday so I actually had fresh food in the house.

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COOKIES!

On December 8, 2011 By

I don’t have a lot of time tonight. I spent the whole evening writing up my Less-Sugar Sugar cookies recipe on GreenLiteBites. Click here to check it out.

Other than that, I thought I’d share a few links.

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I Couldn’t Help Myself….

On December 8, 2011 By

I had to step on the scale this morning. I just had to.

Ugh. Not what I wanted to see but totally what I expected.

Hey, I’m ROCKING the weight maintenance. My weight has been consistent since August.

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I’ve been doing a good job of keeping my food journal even though I haven’t been sharing it. Sorry, I got out of the habit.

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Chris is back with this months Top 10 workout songs and I was so excited to get them! Now I just have to find time to actually download new music and synch my iPod!

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Even while visiting Grandma, my morning pretty much starts the same: feeding this little guy…

I also made a big veggie omelet for Mom and I to split.

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If You Are What you Eat…

On December 3, 2011 By

I’m a chocolate chip cookie.

My word! Did I eat a lot of cookies.

I’m at Mom’s celebrating an early Christmas. The whirlwind started last night and I just, as in right now at 10PM, had a moment to myself.

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An Eye Opening Day

On December 1, 2011 By

I’m loving my new food journal technique. Like I’ve said before, I’m a big fan of the food journal. I don’t think it matters how you keep it just that you do. Right now, snapping cheesy photos on my phone is working like a charm.

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