Pat yourself on the back. You got up this morning. Made your favorite breakfast with the little guy. Got to work on time. Cooked dinner after coming home later then expected. Prepared lunches for you and the child. Finished putting together the rest of the furniture and even posted a quick idea on GreenLiteBites.
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Continue Reading →It’s possible. It really is possible! You went to work early, stayed late, came home to the mess you are calling an apartment, cooked dinner, enjoyed time with the family, made lunches, folded clothes, picked out what you are wearing tomorrow and even filled out the rebate forms for the news appliances.
Now… go [...]
Continue Reading →You do not HAVE to be the garbage disposal. Just because the husband and the kid didn’t finish their lunch/diners/desserts/whatever does not mean you have to.
Now… do what you can to prepare for the week and get day 1 of that challenge underway while watching Mad Men! :)
Continue Reading →You are not fat. So you ate a bit munch while dealing with everything. Totally not a big deal. You are still a runner. A week off does not undo that last year of running progress you have made. Strap on the shoes and get out there this weekend. Nothing to it but to do [...]
Continue Reading →You AREN’T HUNGRY… you are just looking for a snack while watching TV. Yesterday it was the dreaded dorritos.. the day before the cinnamon fish. It’s not that you can’t have these things it’s just that you are only eating out of habit. Break the pattern. Eat when hungry not when bored/sad/happy/stressed/whatever. Let’s get back [...]
Continue Reading →Never… EVER… do this to yourself again. Too much on your plate in an understatement. In the middle of building a new house involving a long temporary move, starting a new full time job and raising a 4 year old you decide to take on a new blogging project that involves writing posts for someone [...]
Continue Reading →Did grabbing a spoon and the gallon of ice cream last night really make you feel any better?
Get a grip!
Now… you are up early… go pack a lunch and grab some workout clothes. You are going to go to yoga tonight and lift some weights. THAT will make you feel better. I [...]
Continue Reading →You didn’t get your run in this morning. What were you going to do? Leave the toddler home alone sleeping?
Continue Reading →Take it easy on yourself.
Continue Reading →GO TO BED!
You’re falling asleep. There are only so many hours a day and you are going to have to get used to not being able to get everything done you want in a 24 hour period. It’s OOooo… KKKkkkk…
You’re tired. Listen to your body and GO! NOW!
Oh! and you [...]
Continue Reading →YOU ARE NIGHTTIME SNACKING BECAUSE YOU ARE STAYING UP TOO LATE…. AGAIN!
Geesh. WHEN will you learn?
NOW GO TO BED!
Continue Reading →See, grumpiness is slowly fading away as you put yet another productive day under your belt. You didn’t solve every problem, answer every email, or cross off every ‘to do’ BUT you spent quality time with the toddler, enjoyed a pilates class for yourself, cooked a meal for the family, straightened up the house and [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.