Really… REALLY? Did its taste that good you had to down the whole pint of Ben and Jerry’s. You snuck away to eat it like you used to. What’s the matter with you? First you did awesome out at dinner, saving half your plate and brining it home. Then not even an hour later you [...]
New to Roni's Weigh? Click here for an introduction.
All 'Notes To Self...' Posts
Note to self…
February 14, 2009
Note to self…
February 3, 2009
YES you are stressed. YES selling a house is insane. YES money is tight. You will get through this. You always do. Deal with things as they come. Keep a level head.
Know that the husband is on the same side and feeling the same stress. Remember that the toddler is an innocent bystander. And [...]
Note to Self…
January 13, 2009
Did those chips REALLY make you feel any better? Seriously. Why aren’t you in bed right now? It’s 12:30 you aren’t getting anything accomplished and you are chowing down on CHIPS!
HEEELLLLLOOOO
You know better. Now GO TO BED!
(And DON’T EVEN think about those chocolates in the pantry!)
Note to Self…
December 30, 2008
Listen. Stop the crazy negative self talk. Just STOP IT! You ate one big meal and yea, you let it affect today but that’s it! IT STOPS NOW.
Note to self…
December 28, 2008
Yet again you prove to yourself, all it takes is one day.
Now don’t you feel better?
Note to Self…
December 15, 2008
Why did you need two Notes to Self this weekend? What is up with you?
Note to Self….
December 13, 2008
It was one salty meal out with friends. You DID NOT gain 5 lbs over night even though it feels like it.
Now… Drink some water and go dance with the toddler. You’ll be fine. :)
Note to Self: You Needed a Day…
November 30, 2008
Just a day. A day where you didn’t go overboard. A day where you felt in control. A day where you food journaled honestly.
Now don’t you feel so much better?
Note to Self…
November 14, 2008
It’s O…K…
Note to Self… (times 3)
October 26, 2008
Next time you take a new class, like yoga, don’t go in the back afraid to look like an ass. Go right up front so you can see the instructor, ask for help and LEARN! There’s nothing wrong with that. Everyone starts somewhere.
Now… when you’re feeling a bit down, mad at the husband and [...]

Posted in







content rss