One Mom’s Journey from Fat to Skinny to Confident

Category Archives: Notes To Self…

JOURNAL

Note to Self (Friday Night at the Park)

Posted by 2 years ago 0 Comments 1597 views

Note to self… Good job staying strong in the face of family ho-hums about spending Friday night at the park. No one wanted to go at first, more comfortable with the status quo of TV watching and video game playing but the initial grumbles wore off and then — shocker — no one wanted to […]

Continue Reading

NOTES TO SELF...

Note to Self…

Posted by 3 years ago 3 Comments 1875 views

Don’t take this for granted. Ever. Especially this. Annnnd ummmm yeah… let’s cool it with the chocolate. Yikes!

Continue Reading

JOURNAL

A Post-Vacation Note to Self…

Posted by 3 years ago 8 Comments 2624 views

It was vacation. It’s over. Moving on. I mean really, you couldn’t have had a better time. Why ruin it with self-loathing thoughts, guilt and regrets?

Continue Reading

JOURNAL

Note to Self…

Posted by 3 years ago 0 Comments 1260 views

THIS is why you wear a step counter. YOWZA! That’s a LOT of sitting!

Continue Reading

JOURNAL

Note to Self…

Posted by 3 years ago 5 Comments 1963 views

Rock Wall Climbing doesn’t wrack up steps but MAN is it fun!!  You have to carve out time to get there more. It makes you happy.

Continue Reading

JOURNAL

Note to Self…

Posted by 4 years ago 1 Comments 1556 views

Good work keeping yourself accountable with the food journal. You needed a little structure. Nice job rearranging your schedule to get a trip to the gym in even though your morning routine was disrupted. And finally,

Continue Reading

JOURNAL

Note to self…

Posted by 4 years ago 9 Comments 2151 views

Get over it. It’s time to stop the guilt trips and cut yourself some slack. 1. You’ll get back to running soon, healing your leg is more important.

Continue Reading

JOURNAL

Note to Self…

Posted by 4 years ago 9 Comments 1649 views

Almost every night after the kids go to bed you are rummaging through the pantry for some kind of a “reward.”

Continue Reading

JOURNAL

Note to self…

Posted by 4 years ago 1 Comments 1216 views

NO FAT THOUGHTS! You here me? You promised. Plus, these two…

Continue Reading

JOURNAL

Note to Self …

Posted by 4 years ago 4 Comments 1432 views

It’s Halloween, stop being a scrooge and have fun with it! Speaking of, how FUN was last night? No soccer, no Scouts, no tennis — just a fabulous family night at home.

Continue Reading