One Mom’s Journey from Fat to Skinny to Confident

Category Archives: Notes To Self…

JOURNAL

Note to Self (Friday Night at the Park)

Posted by 1 year ago 0 Comments 1472 views

Note to self… Good job staying strong in the face of family ho-hums about spending Friday night at the park. No one wanted to go at first, more comfortable with the status quo of TV watching and video game playing but the initial grumbles wore off and then — shocker — no one wanted to […]

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NOTES TO SELF...

Note to Self…

Posted by 2 years ago 3 Comments 1775 views

Don’t take this for granted. Ever. Especially this. Annnnd ummmm yeah… let’s cool it with the chocolate. Yikes!

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JOURNAL

A Post-Vacation Note to Self…

Posted by 3 years ago 8 Comments 2525 views

It was vacation. It’s over. Moving on. I mean really, you couldn’t have had a better time. Why ruin it with self-loathing thoughts, guilt and regrets?

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JOURNAL

Note to Self…

Posted by 3 years ago 0 Comments 1162 views

THIS is why you wear a step counter. YOWZA! That’s a LOT of sitting!

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JOURNAL

Note to Self…

Posted by 3 years ago 5 Comments 1859 views

Rock Wall Climbing doesn’t wrack up steps but MAN is it fun!!  You have to carve out time to get there more. It makes you happy.

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JOURNAL

Note to Self…

Posted by 3 years ago 1 Comments 1452 views

Good work keeping yourself accountable with the food journal. You needed a little structure. Nice job rearranging your schedule to get a trip to the gym in even though your morning routine was disrupted. And finally,

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JOURNAL

Note to self…

Posted by 3 years ago 9 Comments 2059 views

Get over it. It’s time to stop the guilt trips and cut yourself some slack. 1. You’ll get back to running soon, healing your leg is more important.

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JOURNAL

Note to Self…

Posted by 4 years ago 9 Comments 1550 views

Almost every night after the kids go to bed you are rummaging through the pantry for some kind of a “reward.”

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JOURNAL

Note to self…

Posted by 4 years ago 1 Comments 1136 views

NO FAT THOUGHTS! You here me? You promised. Plus, these two…

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JOURNAL

Note to Self …

Posted by 4 years ago 4 Comments 1323 views

It’s Halloween, stop being a scrooge and have fun with it! Speaking of, how FUN was last night? No soccer, no Scouts, no tennis — just a fabulous family night at home.

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