Currently viewing the category: "Food Journals"

No Judgment, Just Notice.

On May 9, 2012 By

I actually enjoyed a quiet breakfast, by myself, in front of the TV, watching the news.

Heaven! Right?

Somehow I hit a sweet spot between getting kid 1 on the bus and getting kid 2 out of bed.

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I worked out this morning! Seems so minor with my training schedule and all, but honestly, I’ve been out of sync since the weekend.

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My Monday in Food Photos

On April 30, 2012 By

I thought it would be fun to photo food journal today. I wanted a bit of extra accountability after my fun, indulgent weekend.

I decided to start the day with a

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Back to Reality…

On December 28, 2011 By

My diet over the last 4 days progressively got worse and worse and my body didn’t like it at all.

Yesterday was the ridiculous. Let’s just say I had Lindor Truffles for breakfast followed by Peanut Butter Smidgens and way too many cookies after dinner.

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Day 2 of Tracking? I ROCKED IT :)

On December 15, 2011 By

I’m literally falling asleep as I type this. It was a looong day. An early morning workout, cleaning, taking care of baby, running errands, helping with homework, I’m pretty sure every moment of the day was utilized.

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That’s IT! I’m Tracking.

On December 15, 2011 By

I’m tired of feeling out of control. Too many old habits are sneaking back in. The photo food journaling has been helping, a little, but I want more structure and accountability.

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The Day After Food Journal

On December 12, 2011 By

Day after what? Just read my Note to Self from yesterday. It explains all.

Instead of letting one bad day turn into two, I got right back on the food journal wagon.

It all started with breakfast. Just a grapefruit and water for me.

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Friday’s Food and Fun

On December 9, 2011 By

Had a great day! Just popping in to share my food journal. :)

Once I got Little Guy on the bus I made myself a HUGE omelet.

I FINALLY went grocery shopping on Thursday so I actually had fresh food in the house.

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I Couldn’t Help Myself….

On December 8, 2011 By

I had to step on the scale this morning. I just had to.

Ugh. Not what I wanted to see but totally what I expected.

Hey, I’m ROCKING the weight maintenance. My weight has been consistent since August.

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I’ve been doing a good job of keeping my food journal even though I haven’t been sharing it. Sorry, I got out of the habit.

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An Eye Opening Day

On December 1, 2011 By

I’m loving my new food journal technique. Like I’ve said before, I’m a big fan of the food journal. I don’t think it matters how you keep it just that you do. Right now, snapping cheesy photos on my phone is working like a charm.

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Just a Photo Food Journal

On November 30, 2011 By

That’s all I have time for tonight. I’m trying to get to bed so I can wake up early and work out. Something I haven’t done in well over a year. I’m committing two mornings a week, Tuesday and Thursdays.

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