One Mom’s Journey from Fat to Skinny to Confident

Category Archives: Top 10s

JOURNAL

10 Ways to Rediscover Running!

Posted by 4 years ago 4 Comments 2462 views

Since injuring my hamstring in February, running has been put on the back burner. Last night was the first time in a LONG time I enjoyed a run the way I used it.

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JOURNAL

10 Ways I’m Upping My Step Count

Posted by 4 years ago 7 Comments 2197 views

We are in the midst of the #100kSteps Challenge and I am feeling the pressure!

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FOOD JOURNALS

10 of My Favorite Ways to Prepare Food Lighter and Healthier at Home

Posted by 4 years ago 14 Comments 2704 views

It’s day 2 of our Eat IN Challenge! And I’m not going to lie, I’m KILLING it.

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FOOD JOURNALS

10 Ways You Can Help Prevent Heart Disease

Posted by 4 years ago 9 Comments 1590 views

This week’s top 10 post is inspired by my stepfather who is recovering from open heart surgery.

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JOURNAL

10 Ways I Try to Live Life Younger (Than I Am) 

Posted by 4 years ago 5 Comments 1623 views

In September I took a Health Assessment as part of my HumanaVitality membership and discovered that my Vitality Age, a number that tells you what age you’re your body is living based on a survey, was the same as my real age:

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JOURNAL

10 Ways I’m Pushing Myself Out of My Comfort Zone in 2014

Posted by 4 years ago 11 Comments 2516 views

As this year comes to a close, I’m in total planning mode. A long time ago I learned to stop talking about doing things and actually DO things.

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FUN STUFF

10 Awesome Gifts from REI for your Fitness-Obsessed Friends

Posted by 4 years ago 5 Comments 2256 views

Last week while in Denver I got a chance to visit the REI Flagship store and fell in love. Jen and I wandered around touching all the fabrics and fantasizing we were independently wealthy so we could afford all these amazing things!

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JOURNAL

10 ‘Healthy’ Thanksgiving Comments from Facebook

Posted by 4 years ago 9 Comments 2920 views

Yesterday the Food Network posted this to its Facebook wall. How important is it that there be at least one healthy dish at your Thanksgiving meal? My first thought when I read it was…

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JOURNAL

Me in a Chef Jacket and 10 Tips to Manage Airport Snack Attacks!

Posted by 4 years ago 0 Comments 1185 views

I had a great day with HumanaVitality and these amazing women!

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JOURNAL

5 Tips for Busy Moms: How to Fit Exercise Into Your Day

Posted by 4 years ago 3 Comments 1560 views

I normally reserve Tuesday posts for top 10s but honestly, I just didn’t have it in me. I still don’t think I’ve recovered from this weekend! I can’t seem to find my groove.

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