A few weeks ago I announced the The VitaCake Date Mate Contest and we received over 40 awesome recipe ideas!
Vitalicious was going to pick a winner but they couldn’t decide!
Continue Reading →I worked out this morning! Seems so minor with my training schedule and all, but honestly, I’ve been out of sync since the weekend.
Continue Reading →I get quite a few guest post requests but normally turn them down as they are usually generic and opportunistic. However, when Amanda reached out and told me her story I realized we share a similar passion and mission with our blogs.
Continue Reading →I’m having a rough day. The Husband and I are out of sync which sucks because we had such an awesome weekend. I’ve been having technical problems holding me back from accomplishing a few things. And
Continue Reading →I thought it would be fun to photo food journal today. I wanted a bit of extra accountability after my fun, indulgent weekend.
I decided to start the day with a
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I had the BEST. WEEKEND. EVER!!
Friday afternoon The Husband and I embarked on our 11th Anniversary weekend getaway
Continue Reading →By the time you read this I’ll probably be in Ocean City! Tomorrow, April 28th, is The Husband’s and my 11th Anniversary.
wow.
Continue Reading →This month’s podcast may be the last I do in this format.
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That’s what the scale read this morning. Down 2.2 on my scale from last week.
However, yesterday I had my Body Composition analyzed at the gym.
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Quaker reached out and asked if I’d be willing to review their latest product: Real Medleys. Before agreeing I asked a few questions…
Continue Reading →REAL Quick tonight. I’m tired and I have an early morning scheduled. Working at home with a 1 year old is proving quite the challenge!
Continue Reading →This morning started bright and early with a Tough Mudder session. Normally it’s Saturday mornings but yesterday I ran the Sole of the City 10k so moved a few things around.
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.