One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Food Journals, Nutritional Coaching and a Competition

3 Comments 1373 views

Recently my days have been a blur. I’ve been super productive as I prepare for a very exciting prospect that I haven’t been able to tell you about yet. Two more days it will be official and then I can share.

I can’t wait!

In the meantime I’ll just get a few things out of my head.

This week I started keeping my food journal on MyFitnesssPal again.

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My friend is taking a certification course at Precision Nutrition and I’m going to be a test client for him. I thought it sounded fun and I’m curious how a professional would recommend that I change my diet.  I think I have a lot of learn, especially with all the weight training I do now.

My plan is to blog about the process. I’ve never worked with a nutrition coach so it should be fun!

In other news…

That’s all I’ve got tonight. I’m going to log off, watch Scream Queens and go to bed. I’ve been making an effort to get more sleep lately and it’s kind of working.



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I’d love to hear your story or thoughts on mine.

However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.

Discussion

There are 3 comments so far.

    Sherri D

    September 30, 2015

    I’ve been curious about your calorie counts. Thanks for showing your food journal. Regarding the ads, could it be that those who are looking at your blog are having ads that target THEIR interests? On FB, we know that ads often appear that are related to posts we’ve followed. I would assume many of your readers read all sorts of health related articles online. Perhaps it is your readers’ computer/internet tracking that makes those ads appear on your blog?

    Chris

    September 30, 2015

    This is SO off-topic but:
    I’m curious what you think of Scream Queens. I haven’t watched yet, not sure whether The Hubs is recording it for me or not. (Yes, he’s sort of in charge of my television viewing pleasure but he finds new stuff for me sometimes!) Scream Queens is clearly AIMED DIRECTLY AT ME marketing-wise, though. I’m SUPPOSED to like it.

      roni

      October 6, 2015

      I think it’s fun! Campy.. cheesy.. great actors. I’m really enjoying it!