One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Chipping Away

4 Comments 1892 views

That’s my strategy.

I just keep chipping away, doing what I can when I can and it’s keeping me sane.

This morning I published the #wycwyc podcast and Carla and I recorded next week’s. Yesterday I posted a new smoothie idea with a video on GreenLiteBites. The rest of the day was spent on the phone either figuring out logistics for FitBloggin‘ or talking with Woman’s Day, which is writing a story about my weight loss and #wycwyc.

The day seemed to fly by as I jumped from task to task. When the kids came home. We grilled.

Screen Shot 2015-05-20 at 10.01.02 PM

And then took Ryan to his spring concert. He was singing in the chorus. (I don’t know how I’m not going to cry through every event in these boys’ lives — I’m such a sap!)

Right now I’m watching Survivor with the family and it’s the perfect ending to a busy day.

Food Journal

  • 7:15 a.m. Post-workout shake (1 scoop).
  • 8:30 a.m. leftover quinoa dish I had in the fridge. I was too lazy to make breakfast
  • 1 p.m. Spaghetti squash topped with the rest of the leftover beans and leftover pulled pork I made a few days ago. It was AMAZING!
  • 3:45 p.m. Quinoa chips with salsa and some orange juice with Ryan after school.
  • 5:45 p.m.  2 grilled chicken thighs, baked sweet potato and Brussels sprouts
  • 8 p.m. Banana soft-serve made like this with added frozen blueberries
  • 9 p.m. Cheese and crackers and dried cranberries

Activity Journal 

  • 6 a.m. warmup was stretching
    Bench Press
    10 @ 33 lbs
    10 @ 78 lbs
    10 @ 88 lbs
    10 @ 103 lbs
    10 @ 83 lbs
    10 @ 83 lbs
    Today I did 5 rounds of the workout as prescribed in 13:30:
    6 deadlifts @ 165 lbs
    12 hand released pushups
    24 Air Squats
  • 9 a.m. 2-mile walk to and from Evan’s school.


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Discussion

There are 4 comments so far.

    Stacie

    May 21, 2015

    How long do your potatoes (regular and sweet) take to cook on the grill? I’ve never done that before, but I’d love to try!

      roni

      May 22, 2015

      The regular ones take longer but my sweet were much bigger so I put them all on there. They usually take an hour and I was slow cooking the chicken so that worked. Sometimes I will start them in the microwave and then finish them not he grill if I’m short on time.

    Felicity K.

    May 22, 2015

    That all looks very productive! I’m in the UK and I wish we could get that spaghetti squash over here, I’d love to try it.