One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Just a Journal…

12 Comments 2623 views

I don’t have any energy for anything else and my heart is heavy.

Food Journal

Activity Journal

  • 6 a.m. workout:
    Push Press
    10 @ 33 lbs
    10 @ 63 lbs
    5 @ 78 lbs
    5 @ 93 lbs
    5 @ 98 lbs
    4 @ 108 lbs
    3 @ 113 lbs <– only did 2
    2 @ 118 lbs  <– failed on second 1
    I modified today’s workout dropping the weight by 5 lbs and doing bent over rows instead of pull-ups
    15 Thrusters @ 75 lbs
    15 Bent Rows @ 75 lbs
    12 Thrusters @ 75 lbs
    12 Bent Rows @ 75 lbs
    9 Thrusters @ 75 lbs
    9 Bent Rows @ 75 lbs
    Then I ran 400 meters with a few of the guys and planked for 1:15 on each side and center.
  • 12:30 p.m. 1-mile walk with The Husband at lunch — his idea!


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Discussion

There are 12 comments so far.

    Michele

    April 27, 2015

    It’s sickening how this happens every.single.time. These animals just want to destroy everything. As if this is the solution to any problem – rob, loot and destroy. It’s sad.

      Erin

      April 29, 2015

      Shame on you, Michele. Shame on you for referring to you fellow human as an ‘animal’. Shame on you for assigning responsibility to only one side of this very complicated, deep-rooted, and shared by MANY issue. for missing that it requires all of us to find the solution. Shame on you for perpetuating the myth that this type of reaction happens ‘every.single.time’. If that were the truth, if it were the truth that every single time a person in this country was harassed, harmed, killed, injured, degraded or otherwise terrorized by those meant to protect us all that communities reacted so fiercely – this country would have burned to the ground decades ago. what is sickening is that there are so many of us who pay little attention, who judge from our safe perches and do not seem to care AT ALL what is happening to citizens of our own country. How about you get involved in the solution rather than judge and condemn the very real pain happening all around you.

    Prayers to your community. May everything end peacefully soon.

    Becky

    April 27, 2015

    You and your town are in prayers.

    DeniseH

    April 28, 2015

    A prayer tonight for you and your family and your town.

    jennifer p

    April 28, 2015

    prayers for the whole world.

    Karen

    April 28, 2015

    Sad….just so sad.

    Prayers being said for you and your family’s safety.

    Courtney

    April 28, 2015

    Praying for the violence to die down and for you and your family’s safety. Thinking of you.

    Jeri Lyn

    April 28, 2015

    Hi Roni,

    So sorry for the sadness & stress brought onto you & your community. I pray & hope for a quick resolution. It’s all just so very sad & it hurts my heart. There so much true “badness” out there, we need to stop fighting each other & stand tall as AMERICANS. Hugs & prayers.

    Jeri Lyn

    Paula

    April 28, 2015

    My heart hurts when I see this in my country. I can not wrap my head around this type of hatred & violence. My prayers to your family at this time.

    Tina

    April 28, 2015

    Prayers for your city…. and prayers for the whole word. Heavy heart indeed.

    Katina Avrilionis

    April 29, 2015

    Let us not forget that the mayor gave the thugs a huge area where they could ‘destroy’. She is incompetent, dangerous and has to go. If the people of Baltimore keep electing these jokers, what else can they expect but this chaos.