One Mom’s Journey from Fat to Skinny to Confident


If You Run and/or CrossFit you NEED this!

5 Comments 2608 views

I’ve been wanting to post about this since Christmas! That’s when my awesome mother-in-law got me quite possibly the best gift ever — she has a habit of doing that.

When I opened it on Christmas morning I didn’t quit know what it was. Then I realized what I was holding was the answer to my icky CrossFit hands.

I just knew it!

If you aren’t a CrossFitter you may not know about CrossFit Hands. I’m not sure if that’s the official term but that’s what I call them. Basically, when you do CrossFit (or any repetitive activity where you grip a bar) you will start to form callouses here, here and here…


At least that’s where I get them most.

If you don’t take care of your hands properly the callouses can rip while you’re working out. Just do an image search for CrossFit hands and you’ll see some nasty stuff.

This happened to me once a few months after I started CrossFit and I swore it would never happen again.

So I started to treat my hands with a moisturizer and callus shaver like this

Screen Shot 2015-02-18 at 7.57.32 PM

Not fun but it was doing the job and helping me prevent tears for over a year. Until this past Christmas that is.

Now, all I use is the Amopé Pedi Perfect Electronic Pedicure Foot File and my hands have never been smoother!

Screen Shot 2015-02-18 at 8.03.43 PM

I know I sound like an infomercial but it’s true!

When my mother-in-law bought it for me I’m sure she expected me to use it on my feet. However, this is how I looked all Christmas morning.


TMI? Possibly, but others need to know how awesome this thing is! I will never shave my callouses again!

I do use it on my feet as well because running also tends to create some nasty foot issues.

The Husband thinks I’m crazy but this thing seriously was my favorite gift of the year. I didn’t even know it existed a couple of months ago and now I can’t live without it.

In other news… 

Hope you had a good day! I’m off to RELAX and roll out. :)

Disclosure: This is not a sponsored post but I am an Amazon affiliate, so if you decide to purchase anything I link to I will earn a small percentage of the sale. 

Leave a comment

I’d love to hear your story or thoughts on mine.

However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.


There are 5 comments so far.


    February 18, 2015

    I used to have this problem but I use workout gloves now and I love them – did you ever try gloves? Is there a reason crossfitters never seem to wear gloves? I’ve always wondered if people think chalk is better and why. (I did crossfit for a few months last year & I definitely don’t miss the chalk dust in my lungs & everywhere!)


      February 19, 2015

      I used to but I don’t really like the way they feel. I do have gymnast straps that I pull out when I’m working on pull ups but overall I don’t wear anything.

      I’m also not a big calk person. I only use it when I’m particularly sweaty.


    February 19, 2015

    I don’t crossfit but I do do some weights, as well as an equalizer class, both of which give me those nasty spots on my hands. I recently found the gloves for $5 at Marshall’s and have been using those. They’re not super comfortable – they’re stiff across the backs – but they make me feel kind of tough, which I like! Like, “Look at me, I need WEIGHT GLOVES!” LOL. I have one of these callous things, I never thought of using it on my hands, good idea!


    February 19, 2015

    omg, i just saw the ad for that and was wondering if it works…need it for my hands as well. At least someone was thoughtful enough to get it for you…..that’s great!


    February 20, 2015

    ha! I just did this the other day. Saw it sitting next to my bed and thought … why not?