One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Might as Well JUMP!

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It’s been a super active Friday! After my daily trip to the gym I picked up the kids and we headed to SkyZone, an indoor trampoline park.

Talk about a workout! They have a a free jump area, dodgeball courts, basketball dunk lanes and a foam pit…

The kids had a blast and honestly, so did I. I’m getting more confident with my jumps but boy it takes practice! I really wanted to do a flip into the foam pit but I just can’t! I think it’s more mental than anything. I’ll get it… one day.

After our jump-fest we hit a deli for lunch and I tried to make the smartest decision I could…

Screen Shot 2015-01-02 at 8.25.20 PM

It was SO good.

I spend some time researching the FODMAP thing today and came across this great article and corresponding food list. I still haven’t jumped right in but I’m definitely cleaning up my diet, avoiding dairy and watching my grains.

Other than that I carved out some time to post the Maryland Crab Ball recipe on GreenLiteBites.

Now I’m off to watch Orange is the New Black. The Husband and I are halfway through the second season. I’m hooked!

Anyone else a fan?



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Discussion

There are 11 comments so far.

    mindy @ just a one girl revolution.

    January 2, 2015

    Love love love OITNB! Second season finale is…WHOA… :)

      roni

      January 3, 2015

      We are finishing it tonight! Excited!

    Smith Cic

    January 3, 2015

    Smart move to take the kids with you ;)

      roni

      January 3, 2015

      lol They do make a great excuse. ;)

    Yisa

    January 3, 2015

    I love to workout on a trampoline. My kids also like it!

      roni

      January 3, 2015

      We have a small one at home too. They are so fun!

    nancyabc

    January 3, 2015

    I really like your New format and it works on my Kindle. My computer went to sleep one day and didn’t wake up so my Kindle does all the work now.

    Denise

    January 4, 2015

    I’ve been reading your blog for years- thank you for being an inspiration and amazing resource! I’m not exactly sure what fodmap is, but tomorrow I’m starting my second whole 30 which is focused in clean eating. I thought it was crazy when I started in August, but the non-scale victories are AMAZING! It has positively impacted my skin, sleep, energy, mood, and overall health. I was pretty pessimistic, but the results speak for themselves! If you haven’t already, I highly recommend you check it out!

    Paula

    January 4, 2015

    Avoiding dairy & gluten has been key to controlling my IBS. I don’t think it is necessary to give up any food, but I do find the less processed the better I feel. As for trampolines they are GREAT. I have a rebounder I use at home and I just love it. It is one piece of equipment I never tire of and who can’t help but smile when jumping!

    Ghazal

    January 5, 2015

    we just finished season 2 and I love love love it. I cant wait to see what happens next.
    it sometimes makes me feel like I want to be in prison…lol

    Eric Gomez

    January 8, 2015

    Wow this is really nice and would definitely be fun ei.