That’s me this past Tuesday on a rock overlooking the Atlantic Ocean at Horseshoe Bay Beach in Bermuda. I had an amazing time but I can’t lie, after a week of overindulging on vacation I find myself in my old self-loathing, dieting cycle mindset.
Tomorrow I’ll… blah blah blah…
What? What’s going to start tomorrow? Eating perfectly? No more carbs? Maybe I should only eat fruit and vegetables for a few days? A fast? A cleanse?
It’s all crap. I’m over it.
You know what I’m going to do tomorrow? I’m going to wake up and do the best I can just like I always do. No pressure or special diet plan that I’ll probably break by noon. Nope. Just smart choices without guilt or shame.
Our entire life … consists ultimately in accepting ourselves as we are. – Jean Anouilh