One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Google Hangout: How to Keep the Weight Off For Good

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Boy was it a long, busy day an this cold! I can’t believe how fast it dropped. I got my #2014RunStreak mile in this morning but it was rough. I wore 2 pairs of pant, 3 cold weather running shirts, 2 pairs of gloves, scarf, and a hat. I was still freezing. The wind was brutal!

Anyway, I just wanted to pop in and share a recording the google hangout I participated in today. It’s a great informal discussion on how we have all maintained our weight losses.

ok, I got to run, I’m 900 steps short of my 10,000 goal. I think I make have to pace around the room while watching John Stewart. ;)



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Discussion

There are 6 comments so far.

    Ange

    January 8, 2014

    Roni! There is a Liporidex “fat pill ” ad on your site!

      RoniNoone

      January 8, 2014

      Ugh. I’m sorry. Sometimes they sneak in.

    Susan

    January 8, 2014

    I loved this! I read your blog and Kath’s blog regularly so it was neat to see you both together. Thanks for sharing it!

    nancyabc

    January 8, 2014

    Ok I can’t open the box on my old computer or at school but thanks for being here again. I do weigh but not saying a word. We are having a heat wave here today–going all the way up to 26!! I can begin walking again but not outside when it is so cold. Haven’t walked since October and so looking forward to it. Walking really lifts my spirit.
    Everyone have a great week–we all need one.

    Amelia Winslow

    January 8, 2014

    I was feeling so guilty during our hangout about how all of you were in the frigid cold while I had my windows & door open for breezes! Hope you get some relief from the cold ASAP and that school does NOT get canceled again!!

    Evelyn

    January 8, 2014

    This was so great! It was really nice to hear all the different approaches that you ladies take and it really reiterated a few things I’ve been thinking about lately. Thanks so much! :)