That is how I try to end most nights. We shut off the TV, blast the music and do at least 15 minutes to a half-hour of dance cleaning.
Tonight, according to my Fitbit, our little dance party helped me burn 150 calories.
Way more than I would have if the TV was on!
In other news… I was hoping to get my weird banana idea up on GreenLiteBites today but it just didn’t happen. I did post about my fun excursion in L.A. last week AND by this time next week we’ll have a new FitBloggin‘ site! YAY!
I’m not promising a post tomorrow. I have lots of things to do before my trip to Denver on Wednesday. I’ll be there scoping out hotels for FitBloggin’15. Crazy, right? I can’t believe it either!