I was completely planning on posting a Top 10 today but I got my hands on the interview I did for the Leave Obesity Behind Telesummit and decided to turn it into a podcast. It’s a really good overview of my past, blogging history and philosophy on weight loss and maintenance. I talk about how I feed my family, Tough Mudders, my running history, FitBloggin, and even BlogToLose.
Be prepared, I like to talk.
Use the player above or click here to download.
Note: This was recorded early July 2013
Links I mention or you may be interested in: