One Mom’s Journey from Fat to Skinny to Confident


Podcast: My Story in a Nutshell

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I was completely planning on posting a Top 10 today but I got my hands on the interview I did for the Leave Obesity Behind Telesummit and decided to turn it into a podcast. It’s a really good overview of my past, blogging history and philosophy on weight loss and maintenance. I talk about how I feed my family, Tough Mudders, my running history, FitBloggin, and even BlogToLose.

Be prepared, I like to talk.


Use the player above or click here to download.

Note: This was recorded early July 2013

Links I mention or you may be interested in:

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I’d love to hear your story or thoughts on mine.

However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.


There are 1 comments so far.


    September 10, 2013

    Very informative! I listened to the whole thing and enjoyed it. Great interview!