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I’m SO sorry this week’s weigh-in post is so late! First, I forgot it was Wednesday, seriously, and then I totally passed out midday for a nap. I was on my computer and I couldn’t keep my eyes open. The Husband told me I’ve been working too hard (he NEVER says things like that) and I should go lie down.
I listened and I swear I fell asleep before my head hit the pillow.
I decided earlier in the week I was going to have another non-scale weigh in when I got home, but when I woke up from the nap I had an itch to hop on just for, wait for it, $hits and giggles (my favorite expression of all time).
As I stood staring at the scale in the corner (I have it propped up so I can’t just step on it) I had this talk with myself…
Did you just come off a crazy week of eating whatever, whenever you could?
Did you enjoy the Voodoo donuts and perfectly cooked bacon at the hotel breakfasts?
Did you make choices like going with a lighter dinner when sharing appetizers and trying spiked milk shakes?
Crap, you remember that?
Did you work your butt off and continue your running streak during the busiest week of the year for you?
Yes, and I’m damn proud.
Did you take the stairs any chance you could and skip the people movers at the airport?
You bet I did!
Did you eat anything out of guilt, shame or disappointment in yourself?
Did you try new things and enjoy life in the moment?
Then what in the world will the scale tell you that you don’t already know?
And there you have it my friends. I know the scale would show a gain if I hopped on, but I’m at a point where I don’t need or want it to scold me. I’m already back in the game. Wait until you see what I made for lunch. I’ll post it ASAP!
How was your week? I caught some of the weigh in comments throughout the week but I didn’t get a chance to reply. I love that some of you are interacting though! That’s why I went with this new comment format. It makes discussions much easier.
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I’ve been doing this a looong time…
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.
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