Part of me wanted to sneak on the scale this morning, but I decided it wasn’t worth it. I’ve been KILLING it at the gym.
I don’t talk about it much, but I’m seriously addicted to CrossFit. I’ve been going consistently for 6 months and I can’t get over the progress I’ve made. I love the challenge, the variety, the atmosphere. It’s truly become my outlet and even though I have to get up early to go, I look forward to it daily.
I won’t bore you with my obsession. I’ve already posted 5 Reasons Why I Love CrossFit in February and it’s all still true.
Anyway, this past week has been great but busy. In all honesty, we’ve been eating out a bit more than normal. With the conference just 2 weeks away, I’m having a hard time keeping up with everything else. On the days I have childcare I barely leave my computer and on the days I don’t, I try to fully disconnect so I’m not constantly distracted around the 2-year-old. I’m in a pattern overall, but it’s a little stressful.
Other than that, not much else is going on. I was planning on replying to all the weigh-in comments last week but the time got away from me. Looks like most of you did great but there was a dip in participation so I wonder how many of you have just walked away.
You don’t have to actually hop on the scale to “weigh in.” Use Wednesday as a day to reflect on the prior week, the weekend, etc. If you want to set a small goal this week, let us know in the comments and we’ll check in with you next week. Goal achieving is only possible if you commit and that includes facing the “bad” weeks just as you would the “good” ones.