… and some progress made!
I don’t have much time tonight. I’m honestly heading to bed early because I haven’t had an uninterrupted night of sleep all week. Between The Husband’s snoring and The Toddler crying in his sleep, I’m about to camp out in the basement!
Anyway, I escaped the kids this evening and headed to my third Bikram yoga class.
Bikram yoga is a 90-minute class where you practice 26 poses in a heated room.
You sweat. A lot.
The poses are challenging, but like all yoga, you do what your body allows you to do. I’m able to at least attempt each post but some make me wonder if my body will ever bend so easily.
I think it may, one day, and that’s one of the reasons I like it. After 3 classes I’m already noticing some progress! Especially in my balance.
It’s going to be really fun see how my body changes over time and I don’t mean aesthetically.
OK, I’m off! Shower and then sleepy time. Tomorrow I have the 4th workout in the CrossFit Open and I’m nervous. I don’t think I’m going to be able to score this week. Which reminds me, if you want to follow my progress click here to see my Athlete Page.
Me? An Athlete Page? HA!
Who am I? Seriously.I wrote that 4 years ago about running. Wow, how time flies.