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Your body is telling you to go bed for a reason…


Listen to it. All the work and emails and laundry will be there tomorrow. Leave the crumbs on the floor. Leave the dishes. Get off the computer. And GO TO BED!

But first..

do your quick #plankAday because, well, it only takes you a minute. :)

Oh! and brush your teeth.

  • Michelle in Canada

    Welcome back home Roni……I bet its hard to believe you have gone and are back already. Thank you for sharing your trip with us……Can I go on your next trip?


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