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I can’t believe it did it! Every day in November I struck a yoga pose and captured it on my phone using a self timer app. I loved the creative aspect of the challenge. My shots aren’t the best, but the more I do them the better I’m getting.
Here’s a recap of November, I put the original message I sent out with the photo below.
My first #yogaAday after a long, stressful, busy one. Notice the mess in the background. This is for you @sweating_it_off
A deep breath after cleaning all day. Just a few more things to do. #yogaAday @growsoulbeauty
Almost forgot my #yogaAday! This was after the insane ND win and before heading to a movie with mom. #greatday
A little stretch before my run today. #yogaAday
Time for my #yogaAday pose. Really loving this.
Downward dog by the fireplace. #yogaAday
A little morning yoga. Took me a few tries. Love the feedback from the shot. #yogaAday
Morning pause for #yogaAday
Almost forgot my #yogaAday on this gorgeous day!
My #yogaAday pose before #bootcamp
For some reason this was my hardest #yogaAday yet
I needed a reminder to stretch today. Thank you #yogaAday
Too pretty not too take #yogaAday outside.
Stopped at this cool tunnel to take my #yogaAday shot while running errands this afternoon.
Doing the boat post run this morning for #yogaAday
But first a quick #yogaAday pose. I don’t want to forget
#yogaAday while waiting for a shuttle post-running event. This felt great!
Almost forgot #yogaAday here’s cobra in pjs
Took me some time to get #yogaaday I need some practice with this one
Aack! Almost forgot #yogaAday -Not sure I’m doing it right but it felt fantastic!
Shhh don’t tell anyone. I did #yogaAday on the dining room table. #thanksgiving
Totally forgot yesterday’s #yogaAday ! Corpse pose. Could have used the break when cooking too! #Thanksgiving
#yogaAday for today made me smile. Great way to say thank you for an awesome thanksgiving.
My attempt at crane pose. #yogaAday
A little #yogaaday before my run. Staff pose.
#yogaAday by the tree #purejoy @growsoulbeautiful
#yogaAday not feeling much like a warrior today @growsoulbeautiful
Attempting #yogaAday apparently Irish wants in on the action. Also notice Bean’s hand. lol @growsoulbeautiful
I only thought this fitting for child’s pose. :) #yogaAday @growsoulbeautiful
Another #yogaAday #fail lol @growsoulbeautiful
I thought I was going to stop at the end of the month but it’s too much fun. I just snapped today’s at the park. You can follow along on Instagram if you want, but I think I’ll also post an end of the month summary here on the blog.
Oh! and the “A-day” thing is contagious! In additional to #YogaADay, I also started #PlankADay and #WalkADay (not sure that’s an official one so lets start it. Ok?) There’s no reason why I can’t find 1-2 minutes a day to plank and at least 10 minutes for a stroll.
Anyone want to join in? Drop your instagram or twitter account in the comments and I’ll be sure to follow you!
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I’ve been doing this a looong time…
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.
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