One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Note to Self…

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Ok, so you missed a workout today. You do have to sleep now and then, you know. The conference is a mere month away. It’s going to start getting REAL crazy around here, especially considering you have no child care next week. Take a deep breath. Do what you can when you can. It will all work out in the end.

On a side note: Good job on the food journal today. Yes that is pizza in the fridge. You don’t need it. You aren’t hungry. Warm it up for lunch tomorrow and enjoy it guilt free. There’s no reason to eat it now. You’re tired not hungry. Wrap this up and go to sleep.

As for tomorrow, shoot for a nice run in the morning, pick up the farm share and be present with the kids. The work’s not going anywhere.

Food
What Why
Waffle with homemade berry and chia spread Breakfast with both boys started off a little shaky but we saved it and all started our days off on the right foot.
Grilll Salmon over a green salad with creamy dill dressing on the side + mushroom soup Lunch at the hotel for the FitBloggin’ meeting
Baked ham with roasted carrots and peas Quick dinner tonight. Proud of myself for not ordering. I had a rough day.
Handful of baked cheetos Cause the kids were eating them. stupid.
Small Bag of PopChips wanted something crunchy
frozen grapes wanted something sweet.
Activity
Nothing. :(
Water
not bad. I drink a lot of water when I’m at a restaurant.


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However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.

Discussion

There are 8 comments so far.

    A

    August 17, 2012

    A post everyone needs to read, write, and LIVE once and awhile. Or at least I do. Good for you!–for me, being kind to myself is hard.

    I have said before, it is better for me to just go to bed when I am tired!! If not, I turn to food!! Why do we do that???

    Paula

    August 17, 2012

    I need to have these talks with myself. If I don’t, I will continue to gain weight instead of losing it.

    sue

    August 17, 2012

    Just thought of a great quote when I read your “note”.

    “Everything will be ok in the end. If it’s not okay, it’s not the end.” (unknown).

    Have a beautiful day–the conference is shaping up well!

    Patty

    August 17, 2012

    You’re doing a great job on all fronts! The FitBloggin agenda looks amazing!

    Destinie

    August 17, 2012

    Nice! I wish I was better at talking myself out of eating. I suck at that skill… but practice makes better?

    Ashley

    August 17, 2012

    I wanted you to know that you are fabulus and so inspiring! I even started my own blog because of how inspired I have been by you in the past month! My blog is http://weightwatchercollegegirl.blogspot.com You don’t have to visit I just wanted to let you know that you are that inspiring to others.

    Roz@weightingfor50

    August 17, 2012

    Hi Roni, I’ve been “offline” for a few days, just catching up. LOVE that you are being kind to yourself while the world is spinning around you. Your fitbloggin’ agenda looks FANTASTIC. I can’t make it this year, but MAYBE next year. Fingers crossed. In the meantime, I’ll look forward to your updates. Take care, have a great weekend.