First Community Weigh In Wednesday

HW:212
CW:147.6
GW:149
H:5’5″
Just reached my weight watcher goal on July 31, 2012 and am starting on the 3rd week of maintenance

Oh, hot dog!
HW-214
CW-
GW-150
H- 5’4
Well, it was a rough weekend, foodwise. Now it’s a bad week (female-wise:) ) I know 150 is still a lot for someone of my stature, but I’m a broad shouldered, 5’6 person, trapped in a short body! Lol

HW: 237
CW: 236
GW: 185
H: 6”
Down one lb this week, but as I only started working on it 2 days ago, I am very happy with that. Plus I am currently hampered by a broken toe, so I was only able to work on my food. My plan is to take out sugar, flour and yeast as much as possible, mostly because of health issues. More next week!
Though before I go I might add that I am coming out of months of rest because of a discectomy which followed several bouts of depression and herpes zoster in my head due to a severe burn-out. I am meeting a councellour today and hope that will be of great help.

Thank you for this virtual weigh-in. I have been dreading getting on the scale after my surgery because my body has been through a lot in the last 3 weeks. I didn’t eat a lot for awhile and in the last week I “treated” myself to foods I don’t usually have. Like the pastries from well meaning relatives and my favorite chips. Anyway I was scared to face the scale but when you posted about weighing in as a community I told myself I’d do it.

HW: 208.4
CW: 187.8
GW: 150
H: 5’1

Thank you Roni, this is the lowest I’ve been all year and as it turns out facing the scale was not so bad. My week has been reset and I am going to make good food choices from this moment on.

P.S. The link above is for my new blog. Slowly starting to get back to writing. :)

CW 150.6
GW 145
5’9

Wow, I gained this week!! Did not journal over weekend or paid attention to portion sizes. I have maintained somewhere in the 140s for the past 10 weeks or so. Yesterday was much better and I am NOT worried that the pounds will stick! Look out next Wednesday!!

HW: 153
CW: 147.8
GW: 130
H: 5′
Down 2 lbs. this week! Trying to stay active and stick with fruits and veggies for snacks. Thanks for always keeping me motivated, Roni!

HW 171
CW 139.2
GW 135
H 5′ 3

Stuck now for some time. But down a lb from last week. My eating has to shape up, exercising 6 days a week.

HW – 231.2
CW – 229.6
GW – 176
H – 5’10

going through peri-menopause and fighting a battle – my waistline is disappearing!! I haven’t paid any attention to what I’m eating. My hands and brain don’t seem to have a connection! My skeleton is suffering with all of this weight on it. I used to be a runner – but I’m so heavy now that it’s extremely hard to maintain a constant pace. I was registered for a half marathon (bucket list) and had only 2 weeks to go before a hip injury (combined with back problems) forced me to withdraw. My plantar fasciitis is acting up again and I KNOW in my heart of hearts that all of this is due to the weight gain. Constant negative thoughts running through my brain.

HW 238
CW 170
GW 145
H 5’5″

This is my first day back on program after a 25 lb gain so I have no loss to report. But I am happy to be part of the Wednesday weigh-ins with you all.

HW 205
CW 177.0
GW 140
H 5’3

Down 1.3 from last week. I’m happy with that…want to get back in the 160s ASAP. Then I will FEEL better and my clothes won’t be tight (stupid move and summer traveling!). Thanks for this Roni–when you tweeted it last night (or FB, I don’t remember) it made me remember to get on the scale this morning. Third workout this week was this morning. Going to get in 2 more this week at least :) I am learning that planning my workouts for the week is the key to my success with working out.

HW: 211
CW: 186
GW: 135
H: 5′ 6”

I am maintaining my loss of 25lbs. We are about to leave for a two week vacation to California…. nervous about holiday eating. Thanks for the reminder that weight loss is a journey.

HW: 162
CW: 141
GW: 135
H: 5’6″

Last week was not a good eating week for me. Craving and eating chocolate. This week is going better.
Thanks,
Mis

HW: 175
CW: 163.8
GW: 145
H: 5′9”

HW–around 450
CW–273
GW–I would be extremely happy to get to 199
(far to much loose skin to go any lower)
H–5’2
September I will start my 4th year at WW and I have not missed a meeting yet. Not doing well right now and I start school tomorrow and this will cause some problems for awhile but by this time next year I will be here at this size or smaller but not bigger this time around–whaahoo!!!

Dang, a lot of you guys are TALL!

HW: 180 (pregnancy last year)
CW: 159
GW: 150 I guess?
H: 5′ 6”

I don’t really have a goal weight but I want to feel and look good. At 159, I feel pretty great but know I can lower that down some. I only recently felt strong enough after a bad post partum period to start running hard again. Kudos to everyone!

HW: 186
CW: 155
GW: 135
H: 5’3″

I’m down 2 pounds from last week! This week has been a struggle with journaling. I’m always so ravenous after my runs that I stuff my face then forget what I had. It’s only getting more difficult as my mileage increases. I will hopefully find a happy medium :)

HW: 262
CW:202
GW:176

Loving running even with the tight calves…going to get where I want to be hell or high water

A shorty weighing in:)

CW – 189
GW – 150
Height – 5’2″
Will have a loss to report next week! Thanks for this Roni!

HW:246
CW:215.8
GW:135
Height: 5’4″

This is a significant drop. Two weeks ago I was hovering at 223 and change.

HW: 183
CW: 174.6
GW: 153
H: 5’5″

Up 1.2 from last week due to too much munching and a late dinner last night I assume. Will pay attention and journal this week (if I bite it, I will write it)!

HW: 268/283 FIRST IS LATEST WW SIGNUP
CW: 198
GW 155
HT 5’6″

I TOOK A FREE WI PASS ON WI DAY (SAT) I AM FEARFUL OF A GAIN THIS WEEK. IT’S THE EVENING SNACK TIME THAT IS GETTING ME RIGHT NOW. I WILL KEEP YOUR WORDS “JUST A MEASURE” CLOSE AS I STEP ON THE SCALE!!

HW: 217
CW: 149.8
GW: 145
I’m thisclose to my goal weight & struggling to stay on track with my eating. I feel like I look good as is but I want to see that goal I set for myself so I’m not giving up. {See my blog post for today at: http://bit.ly/RgfWg0}

HW: 220 (pregnant)
CW: 195.8
GW: 1) Pre-pregnancy weight 180
2) 160
H: 5’5″

Down 1.2 pounds this week – I’ll take it after a weekend of HORRIFIC eating on a family camping trip. Just completed Week One of Couch to 5K (C25K) and have made some goals for the week.
1) complete Week 2 of C25K (3 sessions)
2) do one workout video (30 Day Shred)
3) walk with baby in stroller for 30 minutes 2 x this week
4) track calories and aim for deficit for 0.5 lb loss per week (I track with MyNetDiary app)

HW 267
CW 245.2
GW 165

Haven’t stepped on a scale in a long time!

HW: 200
CW: 189
GW: 128
H: 5’3″

Started making an effort to lose weight on May 29th, 2012 and have lost 11 pounds. I have been exercising consistently (but could be doing more)I have been having a very hard time eating healthy. This is going to be a great way for me to stay accountable!

HW: 234
CW: 193
GW: 150
H: 5′ 6”
Had a 4 pound weight loss since last week and feel good about that since the return from my vacation. This is the 1st time I’ve gotten back to healthy eating after a vacation. Down 41 total.

HW: 180+? (have blocked it out)
CW: 152.0
GW: 150.0
HT: 5’6″

On & off WW for over 40 yrs-Lifetime for 25. Content to have settled into a yearly pendulum of +/- 10 lb. Was back down to goal a month ago, but now dealing with a vacation followed by a week-long conference (Roni, you know what I’m talking about!) I’m down 0.5 lb since getting home 4 days ago. Finally got back to exercising last night. Fingers crossed for goal by Labor Day!

HW: 182.5
CW: 165
GW: 140
H: 5′ 3”

Ugh! Was doing absolutely fantastic early part of week. working out. I mean GREAT work outs. Just need CONSISTENCY! Swimming in lake and also Total Gym. Had one day however, where I just began snacking on seemingly everything in the kitchen. Felt like total crap afterward so actually happy that happened. Bloated and crampy. Made me again realize how awesome healthy eating is! Not just for appearance sake. :) Good luck all!!!!!

HW: 154
CW: 154
GW: 145
H: 5’7 1/2

Starting healthier practices today! Here’s to being strong and having greater will power (and actually commenting:) I’m on board!!

HW: 185
CW: 152
GW: 145
H: 5′ 6”

My body loves to hover at the 152 mark. I am down from 156.5 4 weeks ago after vacation.

HW – 260.6
CW – 205.5
GW – 160

This year has been a bust, trying to get back on track telling myself over and over, “i’m in the zone.” if I keep saying it, maybe it will be true! Switched to calorie counting after only gaining on the new P+ hope to get back down to where I was a year ago. Thanks for this Roni!!

HW: 218.5 (pregnancy)
CW: 167.3
GW: 150
H: 5’7″

Almost 16 months post baby #2.

HW: 196 (end of pregnancy)
CW: 164
GW: 135
H: 5’7

Down one pound from last week. The first part after the baby was fairly “easy” but he’s turning ONE this Sunday!! I need to get this butt in gear!

HW: 182.8
CW: 138
GW: 125
H: 5’6″

I maintained my goal weight for almost three years and noticed this summer the weight starting to creep back up I am back at WW this week to get back on track! Roni, your site was a huge inspiration to me back then and I am happy to be back!

HW: 201

HW: 201
CW: 184.6
GW: 160
H: 5’6”
Down 1 pound this week. Not bad considering I didn’t give it my best effort. I’ve been to WW and know the plan, know the rules, know what works. I just need that fire inside me again. Hoping this is it!

HW: 216
CW: 160
GW: 149
H: 5′ 6″

A goal weight is nice to have but i’m more focused right now on body fat %. Current is 23.6%. Goal is under 20%. I feel like this is a better measure for me since doing crossfit has added more muscle but not necessarily weight loss for me in the last few months.

HW: 215
CW: 170.2
GW: 155
H: 5’7″

Ate ‘off plan’ this week with family in town and a night out with beer & pub food so had a gain, but am getting back on track today. Thanks for the community weigh in! Love it.

Great job, Roni! I’m looking forward to participating soon. That is, if this baby ever decides to be born. ;) 2 days until D-day!

HW: 231
CW: 211.2
GW: 145
H: 5’3′

Had a great week, I mainly maintained lost .2… but hey thats still a loss!! Im very proud of myself.. hit the gym this AM and going to keep it up! My daughter went back to school today..so now I have my mornings up at 515am so no excuse not to make it to a work out! :)

Thanks!!

HW: 250 (twin pregnancy)
CW: 228
GW: 145
H: 5’8″

My twins are getting too old for me to claim the pregnancy weight excuse… I’m down 3 lbs this week!

hw: 212.5
cw: 198.5
gw: 130
h:5’4″

my goal for this week: detox for 3 days [meaning no soda, no processed food, no refined flour or sugar, no meat, no dairy, lots of water, fresh fruits & veggies]. i just need a jump start!

HW 222.6
CW 188.0
GW 155
H 5’8″
Lost 2 pounds this week! Back on track.

HW-267
CW-189
GW-160
H-5’8″

I am down a pound from the last time I weighed, which was about a week ago. I purposefully put the scale away so I wouldn’t be so hard on myself every morning. I’ve been counting calories and it’s working! I also just bought a yonana because I saw yours and I love it w/just plain bananas!!! Tried to put dry cocoa in it and that was a mess. ;P
Thanks for your posts. I read your food journal and check in on your page all the time. Thanks so much!!!
Jen

HW: 235ish
CW: 170.2
GW: 155
H: 5′ 8”
I’ve been stagnant for a while, this is a good time to refocus.

HW:183
CW:158
GW:140 (I feel best @ 130…but one day at a time for me!)

Stayed the same from last week? Went to the gym 3 x’s and logged my food? Doing a 5k this Sunday…hoping for the best:)

HW – 200
CW – 179
H – 5’7
GW – 155ish

Getting back on track after a little weight gain over the summer months. I am so hawkish during the holidays. I need to apply the same philosophy to summer vacations, barbeques etc. Realizing that indulging does not mean binging.

HW: 224
CW: 137
GW: 130
H: 5’3″

Last week I was 136.4, this morning I was 137–so still in this vicious 3 pound cycle (I’m stuck between 135 and 138–ugh!!!). My eating this weekend wasn’t very good at all so it’s totally my fault. Back on the horse and try again next week :)

P.S. Roni, I absolutely love this!!

Holy smokes, look at all these comments! Awesome!

HW: 256.9
CW: 255.0
GW: 165.0
H: 5’8″

First week in a while really working on weight loss, hit my highest weight on the same day you posted the challenge to weigh in together. Perfect timing! Down 1.9 after a girls weekend, I’m pretty happy.

I bought Les Mills BodyPump for home and I’m super excited, have gotten 3 workouts in and am loving it.

HW 152
CW 148
GW 135

Up .5 from last week. Under major life stress, trying to relax over the # on the scale and the size of clothes etc. yet still being mindful of choices.

HW: 164
CW: 150.8
GW: 145
H: 5′ 5”
I’m down 2 pounds this weekend and I hit a milestone, I bought two size 8 jeans this weekend from Express!! Whoop! My goal is one more inch off my hips :) Good luck everyone.

HW: 215
CW: 181
GW: Low 160′s to mid 150′s. Not sure yet as I haven’t been close to those numbers since high school (20 yrs).

Last week was level. This week down a pound thus far.

CW: 138.4
GW: 125
I’m up a little less than one lb this week, but not sweating it because I tracked my food, exercised, and I can only assume my body is storing extra water during this California heat wave.

Thanks again Roni for arranging our new weekly “meetings” :)

HW: honest no idea, I wouldn’t go near a scale.
CW: 140.2
GW: 125
H: 5’4

I pretty much maintained and that is better than going up!

HW-185
CW-150
GW-138
Ht-5’3″
Baby is 6months old and cannot seem to get this last bit of weight off. Would like to get to 128 but first goal is getting off baby weight. I am so excited to work toward my post next week. YAY!!!

HW: 89 Kg
CW: 85.9 Kg (188 Lbs)
GW: 65 Kg (143 Lbs)
H : 1,65 cm (5’5′)
(I think I am the only one who thinks in metric system)
Greetings from Spain! BTW I lost 5 Lbs since last Monday.

HW: 269.5 (that .5 is important!)
CW: 226
GW: 160
H: 5’10″

Down 1.2 and into a smaller pants size this week!

HW: 195
CW: 190.6
GW: 135
H: 5′ 2”

Up 1.6 this week but it could be worse. I’ve been working a lot around the house but not really working out. I’m looking forward to seeing a decrease next week.

Love this idea! I have relatively little to lose, so joining WW never sounded appropriate for me–this is a great alternative!!

HW:148(in 2000)
CW: 129.6
GW: 120-125
H: 5’2″

Maintained at or below goal for nearly 5 years. Then was laid off last fall and started eating more junk food. Boo! Only working part-time now so still battling the snack monster in my down time.Trying to up my workouts from walking (pretty slowly–the dog likes to sniff every inch!) to something more challenging. Need to incorporate strength training too!

HW: 189
CW: 133
GW: 119
Ht: 5’3″

HW-252
GW-160
CW-178
H-5’5″
Down 1
It’s been hard many weddings, parties this past wk and more to come this weekend.

HW-192
GW-155
CW-183.2
H-5’8″
Down 2 lbs.
Adding exercise back into the mix. With 6 kids I have very little time to myself…so, I decided to let some of my weekly babysitting time be dedicated to exercise instead of reading or sleeping or grocery shopping. Oh, I am a vegetarian.

HW 256
CW 194
GW 149

HEIGHT 5’5″ UGH up 2 pounds… considering last week was cruise to nassau..iam not gonna complain. today is a new day, cant change what you dont acknowledge ;)

HW: 206
CW: 142.2
Last Week: 147.7
GW: 134
Height: 5’6
Down about five pounds from last week, but I know a lot of it was bloat and yuck from a month of wedding, honeymoon, etc. Really getting back my healthy eating momentum and getting motivation to resume running in this heat!

HW: 172
CW:152
GW:120
Height: 5′

Down two pounds from last week! So excited because I hit the 20 pound mark today!

HW: 178
CW:173.6
GW:139
Height: 5″5″

Down 1.5 lbs. I’ll take it. Need to up my movement.

I’m bucking the trend here, and doing it in KG!
HW: 125kg
CW: 105.2kg
GW: 60kg
Height: 5’4″
I am down 200grams this week – not the most but at least it’s something!
I am on operation wedding dress as I ordered my dress and my wedding is in March next year, and I wanna look hot =)

HW:180
CW:164.5
GW:135
H:5’0″

HW: 212
CW: 171.6
GW: 135
Height: 5’5″

Trying to get back on track after getting married and all of the eating that entails.
The lowest point I’ve reached is 142 and I really, really want to get back to at least that point!
Thanks for making me accountable!

H: 5’4″
HW: 193
CW: 144.6
GW: 135

Went back to teaching and that will help with getting my eating back on track. Schedule and routine are good things for me, but I’ll miss summer.

HW: 238
CW: 231.8
GW: 187
Height: 5’7″

Just joined the community. I am doing well with the exercise. Several nights of ZUMBA and using Pilates chair. Looking forward to tracking my success.

HW:170
CW:149.3
GW:139
H:5’5″

In a holding pattern but I’ll take it over gaining. Love the community weigh in idea!!

HW:138
CW:124
GW:117
Height:5’5″

Up two pounds this past week from 122, but I’ve been slacking on running and snacking on junk. My fault completely, but this week will be better!

CW: 184.8
GW: 140
Heigt: 5’4
This has been a tough week: I return to my classroom next week (I am a high school teacher) and am dreading it. I have been grazing way too much and only worked out once this week. I have a really hard time carving out time for myself. I need to make myself a priority and I don’t know how to do that. As a result I stress munch.

HW: 178
CW: 158.8
GW: 145
H: 5’6

Heat and humidity make me hang on to weight, but down 1.6 from last week. Heading to the Iowa State Fair this weekend where there are 57 foods on a stick! Yikes!

HW: 215 (pregnant with twins!)
CW: 171
GW: 150
H: 5’7″
How cool is this??!!! Thanks!

HW 185
CW 175
GW Under 160 (maybe 155 depending how I feel at 160)
H 5′ 10”

So happy to participate! I need the extra motivation and support!

HW: 182 (pregnant) 177 (not pregnant)
CW: 175
GW: 142
Height: 5’2

HW: 178
CW: 155.6
GW: 141
H: 5’3

Up .6 this week. Small gains over the last month, so I am considering trying the Simply Filling technique to shake things up a bit. Little nervous about that..

HW:225 (pregnant with twins)
CW:185.4
GW:142
H:5’7
Started WW last week and down 2.6 yay!

HW – 184
CW –
GW – 137
H – 5’2″

I went traveling for 6 weeks and overindulging for 6 weeks. I don’t have a scale at home, and use the one a few blocks away. I’ve been home two weeks, and am sooo petrified of getting on the scale, that I have avoided it. I’m writing this, as a commitment to weigh next week.
BTW, last time I weigh in, before I left I was at 68Kg which is roughly 150.
Onto healthy living!!!!!!

HW: 188
CW: 174
GW: 150
H: 5’1″
Now training for a 10k….Changed my Couch to 10k program for a more intense prog with interval..That should help for the weight..Thks Roni!

HW: 175
CW: 125.8
GW:125
H: 5’2″

I made my goal weight in November of 2011 and have maintained pretty close to that weight ever since. I am actually up 2.8 from last week but my sister was here for a visit and we ate our way through Myrtle Beach. But, I am back to tracking this week!

HW: 245
CW: 177.5
GW: 125
H: 5’2″
I gained 2 pounds this past week. I haven’t been logging my food and I’ve been traveling. I have to travel this weekend for a 95th birthday party. Monday I will start logging my food and that will help.

HW:233
CW: 156.8
GW: 141
H: 5’3″

Didn’t get a chance to post this yesterday, but better late than never. Down 2.2 lbs since my disasterous weigh in at WW on Saturday. Not a perfect WW week, but starting to feel motivated again.

HW: 198
CW: 166.5
GW: 140
H: 5’2″

This is my first week of trying to get back on track since July 1st. Between my son’s wedding in July and a very busy summer I ready for some routine:)

HW 220
CW 198
GW 160
H 5’8″

I am 6 months pregnant, so right now I’m aiming for a healthy weight gain, and you all are so inspirational for me. I will just follow along, and get back to my weight loss after baby comes:)

HW: 164
CW: 137.4
GW: 132
H: 5′ 6″

Down 1.4 since last weigh in. A bit disappointed because I’ve been seeing lower numbers this week, but I’ve also been working out very hard so I’m hoping some of that is water weight. Either way, no choice but to keep on keeping on :)

CW 195.8
GW 170 (back to pre-baby who is 4 yrs old and then adjust the goal)
H 5’7

I was down to within 8 lbs of my pre baby weight when my baby
was young then in the last year + it just seems that I cannot
get rid of the weight – I workout and try to watch what I eat, food journal etc, but apparently something is not working….
anyhow, I think I have some water weight on right now as well as a few days ago I was 192 I am just hoping I can drop some weight as we are wanting to have another baby :)

HW: 220
CW: 204
GW: 170
H: 5’9″

I’ve been on-plan for 8 weeks and feel like I’m starting to gain momentum – 16 pounds gone! Can’t wait to break into the 100′s and be considered “overweight” instead of “obese”. Working on getting ready to run a 5K with the Couch-to-5K. Have to do the first run without walking this Saturday, 20 minutes – I think I might keel over and die. I do think the exercise is helping me stay on track, so I will soldier on!

CW 154, GW 130, H 5’7″

HW: 247
CW: 146.1
GW: 145
H: 5′ 11”
Great week, really like being accountable online. Hoping this will help me maintain my weight!

HW: 256.3
CW: 252.4
GW: 150
H: 5’7″

Bad week of overeating! Really hoping to use this weekly weigh in as motivation! Here’s to a better next week!

HW: 170
CW: 157
GW: 140
H: 5’2″

There’s a lot of awesomeness in the above posts! Congrats everyone! I know age has a lot to do with losing and/or maintaining but I’m gonna keep on keeping on! Glad to be a part of this journey!

I hope this will encourage the writer above who wrote
“going through peri-menopause and fighting a battle – my waistline is disappearing!! I haven’t paid any attention to what I’m eating. My hands and brain don’t seem to have a connection! My skeleton is suffering….”

I too used to be a runner and an aerobic instructor. Started going through hormonal changes and gave it all up. Gained 40+ pounds and my feet/hips/legs all suffered; not to mention my attitude. My husband said to me: “Here’s a book about a great diet…” and I got angry enough to start watching how much I ate. It wasn’t what I was eating but the amount. I lost from 170 to 157 and my feet/hips/legs feel better. I’m not finished! We all have to start somewhere. Don’t give up on yourself! Love yourself and hang in there. We all share a common bond–you are not alone!

I’m late to the party! Figures lol

HW 168
CW 142
GW 137-140 (I have to see how I look at 140 now that I am over 40)
Height- 5’7″
Age- 43 (and starting that dreaded perimenopause nonsense that someone talked about earlier! lol)

Down one pound this week which is great considering I sustained a hip injury and I’ve been off my feet 8 days now :( I can’t wait to see the orthopedist next week to see what’s going on and if I can resume my activity.

HW: 185
CW: 166
GW: 136
Height: 5′ 4″

Roni – thanks for this virtual weigh in idea. I just returned from an 8 week vacation (I take the kids back “home” to see family each summer). Once again it did damage. I gained 10 pounds reverting back to many of my old habits. That said, the past 6 summers have seen a 20 pound gain. Eeks! So I’m taking it as progress. Clearly being around family brings out a ton of my food triggers/emotions. But now I’m back home and ready to get back to business. Thanks again!

Ok, so I’m giving in and participating. I need the accountability . . . Reached Lifetime status at WW back in January, but my weight has crept up a bit. I started doing Crossfit back in March, so I’m not expecting to get back down to my WW goal weight, since I’ve gained a bunch of muscle, but not all of the weight I’ve gained is muscle. I’m a little late posting, but here we go!

HW: 205
CW: 146.5
GW: 140
H: 5’3″

HW 185 (years ago)
CW 147
GW 130 – 133
Height 5’4

I have been at my current weight for awhile and I am frustrated. I have decided to try protein shakes to replace one or two of my meals. Has anyone had success with them? I am joining one week late, so I will let you know how the week goes!

HW: 250
CW: 199
GW: 150
H: 5’5″

Excited to be down this week.

HW: 221
CW: 201
GW: 140
H: 5’6″

HW: 190
CW: 188
GW: 150
Height: 5′ 2″

Great idea: I have done well on WW over the years but have yo-yo’d…I need the accountability.
Issues: Teaching, grading, not exercising. things gotta change–here goes!

HW-146
CW-137
GW-127
5’1
Down 1 pound this week!!!! Keep up with the good work everybody!!

HW – 239
CW – 217.5
GW – 145
5’4.5″

Working hard and exercising are helping me to lost about one pound per week but some days it is so hard to get moving! Work stress is causing me to not want to do anything!

In response to Jennifer’s question about replacing a couple of meals with shakes, Weight Watchers has the best shakes out there.

HW: 155
CW: 141.0
GW: 130
H: 5′1″

I’ve lost 14# in about 9 months. It’s slow but worth it- making changes I can live with forever. Thanks for this outlet Roni!

I missed Wednesday, we were at Disneyland!
Hw: 160.5
Cw: 160.5
Gw: 140
H: 5’3″
So hard to pay attention to weight. I run half marathons, take spin classes 3 times a week but just can’t seem to control my eating. Ivan really relate to Tammy…also going through peri-menopause, struggling to keep a pace running and can’t get my brain to stop my mouth!

Oops! Forgot to leave a comment…I started to lose in 2008, got down to 137 in 2011 and slowly the weight crept up again till now. I started weight watchers again and I am down 1.5lbs from last week!

Meant to do this on Wednesday! We’ve been on vacation!

HW: 185
CW: 172
GW: 145
H: 5’7″

Thanks for setting this up, Roni! Just the kick o’ motivation that I needed. :-)

HW:171
CW:171
GW:136
H:5’5

I am starting Medifast on Monday and am really excited !

HW: 174
CW: 162.4
GW: 132
H: 5’3″

Down 1 lb. this week. I average .5 lb a week over 4 months. Its slow, but I just keep telling myself to keep with it. I think it is more livable at this pace.

HW: 201.8
CW: 171.2
GW: 165
H: 5’8″
Thanks for doing this! I could use a bit of accountability.:-) I got my family involved for a month long challenge (better eating choices and exercise), just started 6 days ago and it’s going great!

I’m so glad I found your web site. I have been fighting with weight my entire life. I am an emotional eater and I like me when I am slim then get down and start hating when I gain. I’ve read your thoughts about how you’ve always been in the same body and we only have one so we have to love it. Our bodies do so much for us. The article really made me think in a more positive light. Congrats about the baby!!! We have three and what a joy.

Week 2 August 22, 2012 at 7:20 pm
HW: 360
CW: 180
GW: 150 ish
Ht: 5’8″
Age: 58 yr
Down 3 lbs this week, was 178 at some point of the week but still -3 today. Going to continue on my positive path! Yeah! GL to all.

HW: 247
CW: 146.1
GW: 145.5
H: 5′ 11”
Almost there, 1/2 pound from my goal. Yipee!!! I have not been this weight in over 20 years. I now eat for health and have never felt better in my life.

HW: 360 (years ago, really is a long continuing journey)
CW: 177
LW: 168 briefly **3 yrs ago medical issues @ the time
GW: 150ish
H: 5′ 8”
Age: 58
This week 3 down total of 6 lbs! Feel back on track after several months/years of stagnation.

HW:187
CW:187
GW:150
H:5’6
Age:33yrs
This is my first weighn in, and I’m new to this blog. I’ve been up and down this road sooo many times. I really hope it stick this time. I look forward to checking in and i ask that yall please help me and I will do the same.

Can’t wait for NEXT Wednesday to join the team! It really makes all the difference for me, being on a team, having a challenge and being accountable.