Please excuse any foot in mouth slip ups or nonsensical ramblings. I recorded this month’s podcast so fast I can’t even remember what I said!
- Running after baby.
- Why would you do if you were having trouble making the lifestyle changes you want so desperately to make but can’t seem to get your brain on board with it?
- Getting started.
- Raising good eaters – a ramble.
- Points or Calories
- Habit Eating
Podcast Version/Audio Only