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I’m tired of feeling out of control. Too many old habits are sneaking back in. The photo food journaling has been helping, a little, but I want more structure and accountability.
To help I’m returning to old Weight Watcher points. Don’t try to convince me to hop on the PointsPlus bandwagon. I lost my weight on the old plan. It works for me and I’m not about to fix something that isn’t broken. Yes, I’m a bitter old woman who refuses to change. ;)
That being said, I’ve created my own Weekly Tracker.
Here it is in pictures. Minus the orange and yogurt. :)
I’m still not setting any unrealistic weigh loss goals during the holiday season. It will be what it will be. My goal is to take it one day at a time and be conscious of my choices. That how it worked the first time.
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I’ve been doing this a looong time…