The ONLY reason you want to eat right now is because you’re tired. That’s what happens when you wake up at 5:30 AM to workout. Speaking of, GOOD JOB this morning! I told you going to the gym in the morning would be a good idea. Less obstacles and excuses when everyone else in the house is asleep. And hey, it’s only 2 days a week.
Since we’re in a patting-yourself-on-the-back kind of mood… Great Job on your tracking this week! Now, you know tomorrow kicks off the holiday festivities. Instead of driving yourself crazy take the week off from food journaling. NO, this is not an invitation to binge for a week. It’s about trusting yourself and living in the moment.
Now go to bed. You’ve got a big day tomorrow! Tons of errands, The Husband’s birthday and Little Bean’s 9 month appointment. Can you believe he’s pulling up? Yea, either can I!