One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Wednesday Weigh In: Down 1.6!

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I’m thinking my body got used to working out again. Last week I was up a pound this week down 1.6. It’s all about staying consistent and the net loss. Slow and steady wins the race.

I’ve only got about 5 lbs to go and I almost have no doubt it will come off with time.

I got a nice run in today and yesterday I did a body pump class. It’s tough, but fitting in the workouts makes a huge difference in my mood.

Ok, must cut this short I’m tiiired!

Oh! Real quick.. La Phemme Phoodie is giving away a few copies of my book! Click here to see the details.



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Discussion

There are 9 comments so far.

    YAY!! Congrats on the loss. You’re right, slow and steady wins the race!

    Reen

    November 3, 2011

    Congrats on the loss. 1.6 is a great job!

    Chris

    November 3, 2011

    “It’s all about staying consistent and the net loss.” Truer words were never spoken! Good job!

    Andrea

    November 3, 2011

    Way to go!

    Happy Healthy Girl

    November 3, 2011

    Congrats on the loss!

    Jen@FoodFamilyFitness

    November 3, 2011

    Great week!!!!

    Paula

    November 3, 2011

    Congrats on the loss! I hope I lose this week too.

    Tami

    November 3, 2011

    Congrats on your weight loss Roni. Stay the course and over time all those little changes you make add up and really make a difference.

    Reinaldo

    November 4, 2011

    Only 5 lbs left??? I have no idea about imperial, but I’ll translate that to 2,5 kilos (you know, the thing the rest of the world weights stuff besides USA). That’s like, almost nothing! GO RONI, GO!!!! YOU’RE ALMOST THERE!