That’s all I have time for tonight. I’m trying to get to bed so I can wake up early and work out. Something I haven’t done in well over a year. I’m committing two mornings a week, Tuesday and Thursdays.
Continue Reading →I hit the gym tonight. First time since Saturday morning. I know this sounds dramatic, but I NEEDED to go. I don’t know what’s happened to me over the last 6 years, but my body has changed.
Continue Reading →Today is one of those days I could just eat for the sake of eating. I’m a bottomless pit. Nothing is satisfying my non-hunger. Nothing.
Continue Reading →Brothers at Breakfast….
Little Bean had some "Pudding" like this except I used raspberries instead of blueberries.
Continue Reading →Those four things pretty much defined today. It all started with a trip to the gym for bootcamp.
Continue Reading →Ha! now I got that song stuck in your head. Didn’t I? I had that album when I was a kid–yes I mean the vinyl album–and listened to it over and over and over again with a little Nat King Cole mixed in.
Continue Reading →I’m signing off for a few days, but couldn’t leave without letting you know. All the Grandparents are due to arrive tomorrow and I am looking forward to a few days of uninterrupted family time.
Continue Reading →WHAT is with the food/unwind connection? Listen, you do NOT need to eat to relax at the end of the day. This habit needs to stop. And be honest, it’s all habit.
Continue Reading →This Sunday started with an 8K run through The Maryland Zoo
It’s called the Zoo Zoom. There were critters at the start…
Continue Reading →
I snapped that picture of Little Bean this week before a run on Tuesday. Doesn’t he look happy? Honestly, he’s almost always happy and it’s seriously contagious.
Continue Reading →



























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.