One Mom’s Journey from Fat to Skinny to Confident


Weekend Quote: Your Thoughts

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Sometimes I find a quote that needs no story or explanation. This is one…

You don’t have to control your thoughts; you just have to stop letting them control you.
-Dan Millman

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I’d love to hear your story or thoughts on mine.

However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.


There are 6 comments so far.


    October 8, 2011

    This. Exactly this. Especially the negative thoughts. It’s so easy to talk yourself out of doing the right things.

    You don’t have to control your thoughts, and often you can’t. But you can control the actions you take as a result…

    Great quote, Roni…

    Cynthia (It All Changes)

    October 8, 2011

    SO hard to do this…but working one thought at a time is how I’m handling it. Just like one activity or one meal at a time. One thought at a time is the way I can do it.


    October 9, 2011

    Very powerful. Thank you.

    Tracy aka Tiny Tank

    October 9, 2011

    Oh the power of thoughts! If you can manage to have more positive then negative you’re on the right track. If you can use your thoughts to drive you to your goals. then way to go!!!


    October 10, 2011

    So true. I experieced that this weekend. I found a Zumba class to attend this week, taught by a friend, and I’ve really wanted to try Zumba, but almost talked myself out of going Sunday afternoon. I had to ask myself why I was talking myself out of it? BTW, I did end up going and loved it.

    Patty at A Day in My NYC

    October 10, 2011

    So very true and sometimes so hard to do.