Wednesday Weigh In: Run More Weigh More–For Now

I started working out again. After a week off from all exercise I returned with the Zombie run (pics coming soon!) on Saturday, a run and core workout on Monday, a Body Combat class yesterday and a 3 mile run today. When I start to workout more the scale always creeps up a little.
It won’t last. I know this and if it does I don’t care. I rocked the workouts this week and I feel awesome!
Ok, got go! It’s my TV night!
Oh! and I have to share. I took the BEST picture today, click here to check it out.
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What's Cooking in my kitchen?
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"@Nubiancooki darn! I don't think I have any popsicle ideas although I will tell you almond milk and sugar free chocolate pudding is AWESOME!— RoniNoone
About Roni
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.Connect
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When I trained for my first marathon I gained 10 lbs… never felt better in my life but losing weight and training did not go hand in hand mainly because I was STARVING all of the time!
Awesome workouts this workouts this week :)
Way to go on the workouts! Nothing feels better than when you’re done and all amped up on endorphins!
I just found this t-shirt and thought of your husband, maybe he needs one. http://www.amazon.com/Angry-Birds-Flipping-T-shirt-black/dp/B005HIQCHU/ref=sr_1_1?ie=UTF8&qid=1319718439&sr=8-1
OMG – I may have to get him that for christmas!!
I have the same problem! I like the way you don’t let that number discourage you, great job! Are you still tracking and counting? I’m having a hard time w new plan.
Nope. Just doing my own thing. Not a fan of the new plan and I’m not the same person I was when I did flex the first time.
Good for you! It’s not easy to strike that balance. It is my goal to be able to trust myself and my choices without having to worry about over doing it, I definitely find it harder to do while trying to lose
i think that our muscles have more water retention when we’re working out. i bet you already do, but drink plenty of H2O.
Oh Roni, that picture is the most beautiful shot!!!!! yay for the workouts, and yay for capturing such a special moment between your two boys!!! Have a wonderful Thursday.
That picture is amazing!! What a sweet moment!!