You may have noticed Ask Roni podcasts have been few and far between. I just can’t seem to carve out an hour to record and edit. My plan is to ease back into them. I fear making any promises at this time, having a 6 month old at home is just too much of [...]
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I got this maintenance thing down PAT! Now I just need to step it up a notch. I’m stuck in night time snack mode (she says as she munches here popcorn.) I could easily cut out 200-500 calories a day be just skipping that snack.
Continue Reading →I meant to post this (well, these) yesterday, but I got distracted by cleaning out my closet. I know, sad. Right?
Anyway, it’s time I host a giveaway for MYSELF. I’ve been sitting on quite a few copies of the GreenLiteBites book and all they are doing is collecting dust in my closet. Not [...]
Continue Reading →I’m getting pretty good at this going to bed early thing so I’m going to cut this short, and just share a few photos of my day….
Continue Reading →I took my first BodyPump class at my new gym, and it was AWESOME! Seriously the fastest, funnest strength based class I’ve taken in a long time.
The instructor was phenomenal as well. She was motivating without being annoying–if you know what I mean. At one point she blurted out…
Continue Reading →Remember today when you *think* you shouldn’t “waste” time on yourself.
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.